Athlete · Doubles Women · team 45-49 ·

GER

Nadine Hoerster

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:43 at Hamburg 2025.

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Doubles Women time1:22:43Hamburg 2025

Doubles Women place412thof 1,165 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Women at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Kamila Pawelczak, Nadine Hoersterwhole field →	Doubles Women · team 45-49	1:22:43	412th of 1,16510th of 37 aged 45-49	46:55	28:00	7:53	View results	See splits Hide splits SkiErg4:43faster than 38%Sled push1:37fastest 25%Sled pull3:32fastest 23%Burpee broad jump4:11fastest 49%Row5:10faster than 42%Farmers carry1:30fastest 8%Sandbag lunges3:39fastest 49%Wall balls3:38fastest 9%Runs (8 km)46:55fastest 40%Roxzone7:53fastest 40%Run 16:26fastest 39%Run 25:28fastest 40%Run 35:39fastest 41%Run 45:44fastest 44%Run 55:47fastest 40%Run 65:55fastest 50%Run 75:45fastest 42%Run 86:14fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kamila Pawelczak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hamburg 2025, against 1,165 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nadineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 76%

Sled pull faster than 78%

Burpee broad jump faster than 52%

Row faster than 43%

Farmers carry faster than 93%

Sandbag lunges faster than 52%

Wall balls faster than 92%

Roxzone faster than 61%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:10 faster

Sled pull 0:25 faster

Burpee broad jump 0:02 faster

Row 0:04 slower

Farmers carry 0:18 faster

Sandbag lunges 0:02 faster

Wall balls 0:37 faster

Roxzone 0:26 faster

Runs (8 km) 1:34 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nadine against the typical Doubles Women finisher

Nadine1:22:43

6:264:435:281:375:393:325:444:115:475:105:551:305:453:396:143:387:53

Typical Doubles Women1:25:57

6:414:365:391:475:503:575:524:135:595:065:561:485:543:416:244:158:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up