GER Nadine Heigl
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Lisa Annaberger, Nadine Heiglwhole field → | Pro Doubles Women · team 16-24 | 1:25:39 | 129th of 2159th of 21 aged 16-24 | 41:29 | 33:13 | 11:02 | View results | See splits Hide splitsSkiErg4:36faster than 39%Sled push2:33faster than 34%Sled pull5:18faster than 20%Burpee broad jump3:15fastest 37%Row5:28faster than 6%Farmers carry1:51fastest 38%Sandbag lunges4:03faster than 47%Wall balls6:09faster than 10%Runs (8 km)41:29fastest 50%Roxzone11:02faster than 26%Run 15:03fastest 37%Run 24:36fastest 37%Run 35:12faster than 45%Run 45:13faster than 46%Run 55:22faster than 42%Run 65:26faster than 37%Run 75:21faster than 41%Run 85:20fastest 46%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sarah Hüller, Nadine Heiglwhole field → | Doubles Women · team U29 | 1:18:30 | 206th of 681101st of 313 aged U29 | 44:20 | 28:07 | 6:03† | View results | See splits Hide splitsSkiErg4:41faster than 33%Sled push1:34fastest 21%Sled pull3:37fastest 43%Burpee broad jump4:10faster than 38%Row5:01faster than 49%Farmers carry1:30fastest 9%Sandbag lunges3:36faster than 44%Wall balls3:58fastest 33%Runs (8 km)44:20fastest 28%Roxzone6:03Run 15:35fastest 32%Run 25:11fastest 27%Run 35:11fastest 21%Run 45:15fastest 19%Run 55:35fastest 33%Run 65:25fastest 25%Run 75:34fastest 31%Run 86:34fastest 38%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Nadine Heigl, Sarah Hüllerwhole field → | Doubles Women · team U29 | 1:32:55 | 408th of 624180th of 267 aged U29 | 55:29 | 27:57 | 9:33 | View results | See splits Hide splitsSkiErg4:31fastest 37%Sled push1:27fastest 12%Sled pull4:08faster than 25%Burpee broad jump3:32fastest 24%Row5:33faster than 8%Farmers carry1:37fastest 37%Sandbag lunges3:34fastest 49%Wall balls3:35fastest 14%Runs (8 km)55:29faster than 37%Roxzone9:33faster than 4%Run 16:22faster than 5%Run 26:10fastest 40%Run 36:56faster than 40%Run 46:58faster than 40%Run 57:29faster than 30%Run 67:07faster than 37%Run 77:24faster than 31%Run 87:06fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nadine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 3:37 | Cologne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:32 | Karlsruhe 2025 · best of 2 | 4:17 |
| Row | 5:01 | Cologne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Cologne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 3:35 | Karlsruhe 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:20 | Cologne 2025 · best of 2 | 49:12 |
| Roxzone | 9:33 | Karlsruhe 2025 | 7:49 |
How to read
Each station's best across Nadine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sarah Hüller2 races
- Lisa Annaberger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
