RSA Nadine Dixon
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:44 at Cape Town 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Nadine Dixon, Moricia-Ann Solomonwhole field → | Doubles Women · team 40-44 | 1:35:44 | 319th of 75331st of 89 aged 40-44 | 56:51 | 32:50 | 6:07 | View results | See splits Hide splitsSkiErg4:43fastest 32%Sled push1:59faster than 44%Sled pull4:31fastest 44%Burpee broad jump4:19fastest 30%Row5:40faster than 42%Farmers carry2:00faster than 48%Sandbag lunges3:55fastest 38%Wall balls5:43faster than 38%Runs (8 km)56:51fastest 47%Roxzone6:07fastest 35%Run 14:50fastest 39%Run 26:46fastest 39%Run 37:07fastest 45%Run 47:24faster than 49%Run 57:39faster than 46%Run 67:41faster than 42%Run 77:21fastest 48%Run 88:07fastest 50%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Nadine Dixon, Moricia-Ann Solomonwhole field → | Doubles Women · team 35-39 | 1:44:03 | 498th of 72392nd of 138 aged 35-39 | 1:13:09 | 33:39 | — | View results | See splits Hide splitsSkiErg4:42fastest 36%Sled push1:58faster than 32%Sled pull5:09faster than 32%Burpee broad jump3:49fastest 21%Row6:05faster than 13%Farmers carry1:36fastest 18%Sandbag lunges3:27fastest 28%Wall balls6:53faster than 15%Runs (8 km)1:13:09faster than 8%Roxzone—Run 14:54Run 29:38Run 37:45Run 47:12Run 57:34Run 67:20Run 78:16Run 820:34Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Nadine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Cape Town 2026 | 4:48 |
| Sled push | 1:59 | Cape Town 2026 | 1:51 |
| Sled pull | 4:31 | Cape Town 2026 | 4:12 |
| Burpee broad jump | 4:19 | Cape Town 2026 | 4:17 |
| Row | 5:40 | Cape Town 2026 | 5:12 |
| Farmers carry | 2:00 | Cape Town 2026 | 1:52 |
| Sandbag lunges | 3:55 | Cape Town 2026 | 3:47 |
| Wall balls | 5:43 | Cape Town 2026 | 4:22 |
| Runs (8 km) | 56:51 | Cape Town 2026 | 49:12 |
| Roxzone | 6:07 | Cape Town 2026 | 7:49 |
How to read
Each station's best across Nadine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Moricia-Ann Solomon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
