GER Nadin Duit
7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:09:43 (Bangkok 2026) · Open Women 1:09:48 (Bangkok 2025) · Relay Women 0:58:23 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:04 faster (1:13:47 to 1:09:43).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:14:57 | 10th of 95 | 33:45 | 35:16 | 6:01 | splitsSkiErg4:59Sled push3:30Sled pull4:44Burpee broad jump4:06Row4:58Farmers carry2:11Sandbag lunges5:26Wall balls5:22Run 14:23Run 23:54Run 34:02Run 44:05Run 54:04Run 64:10Run 74:14Run 84:57Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 35-39 | 1:10:52 | top 36% 268/751 | 32:58 | 33:12 | 4:46 | splitsSkiErg4:51Sled push3:50Sled pull4:12Burpee broad jump4:00Row4:57Farmers carry1:56Sandbag lunges4:23Wall balls5:03Run 12:36Run 24:15Run 34:16Run 44:16Run 54:17Run 64:21Run 74:25Run 84:35Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:09:43 | 9th of 161 | 29:54 | 32:40 | 7:12 | splitsSkiErg4:55Sled push3:18Sled pull4:32Burpee broad jump4:04Row4:49Farmers carry2:08Sandbag lunges4:22Wall balls4:32Run 15:16Run 23:23Run 33:22Run 43:26Run 53:27Run 63:26Run 73:26Run 84:11Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Pro Women · 35-39 | 1:13:47 | 4th of 75 | 33:53 | 34:39 | 5:15 | splitsSkiErg4:48Sled push3:33Sled pull5:01Burpee broad jump4:06Row4:51Farmers carry2:09Sandbag lunges4:32Wall balls5:39Run 14:07Run 24:04Run 34:16Run 44:22Run 54:14Run 64:16Run 74:14Run 84:20Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Nadin Duit, Aki Yoshida, Miki Morita, Angela Lanzwhat the whole field did → | Relay Women · team 40+ | 0:58:23 | 1st of 30 | 28:48 | 25:15 | 4:20 | splitsSkiErg5:04Sled push2:04Sled pull3:22Burpee broad jump2:36Row4:34Farmers carry1:37Sandbag lunges2:25Wall balls3:33Run 13:42Run 23:27Run 33:49Run 43:29Run 53:42Run 63:32Run 73:19Run 83:48Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 35-39 | 1:09:48 | 3rd of 678 | 35:23 | 28:59 | 5:31 | splitsSkiErg4:41Sled push2:16Sled pull4:04Burpee broad jump4:02Row4:44Farmers carry1:45Sandbag lunges3:42Wall balls3:45Run 14:09Run 24:19Run 34:21Run 44:31Run 54:33Run 64:32Run 74:28Run 84:32Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 35-39 | 1:12:47 | top 3% 15/525 | 38:05 | 29:45 | 5:00 | splitsSkiErg4:31Sled push1:40Sled pull4:01Burpee broad jump4:26Row4:55Farmers carry2:05Sandbag lunges4:02Wall balls4:05Run 15:01Run 24:29Run 34:42Run 44:39Run 54:46Run 64:47Run 74:52Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Bangkok 2026, against 161 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
