GER Nadin Duit
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 6 partners. 1 win and 3 podium finishes, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nadin Duit at each race, oldest on the left; lower is faster.The best was 1:09:43 at Bangkok (Mar 2026); Nadin Duit was 1:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Pro Women | 1:13:47 |
| Bangkok | Mar 2026 | Pro Women | 1:09:43 |
| Stockholm | Jun 2026 | Pro Women | 1:10:52 |
| Jakarta | Jun 2026 | Pro Women | 1:14:57 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:04 faster (1:13:47 to 1:09:43).
This line shows the finish time of Nadin Duit at each race, oldest on the left; lower is faster.The best was 1:09:48 at Bangkok (May 2025); Nadin Duit was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Women | 1:12:47 |
| Bangkok | May 2025 | Open Women | 1:09:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
8 results at 6 races
11th of 95 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:21 | faster than 91% |
| SkiErg: | 4:59 | 5:20 | faster than 78% |
| Run 2: | 3:54 | 4:58 | faster than 90% |
| Sled push: | 3:30 | 4:31 | faster than 81% |
| Run 3: | 4:02 | 5:22 | faster than 94% |
| Sled pull: | 4:44 | 5:56 | faster than 82% |
| Run 4: | 4:05 | 5:24 | faster than 90% |
| Burpee broad jump: | 4:06 | 5:23 | faster than 85% |
| Run 5: | 4:04 | 5:33 | faster than 94% |
| Row: | 4:58 | 5:32 | faster than 86% |
| Run 6: | 4:10 | 5:26 | faster than 89% |
| Farmers carry: | 2:11 | 3:07 | faster than 90% |
| Run 7: | 4:14 | 5:31 | faster than 89% |
| Sandbag lunges: | 5:26 | 5:42 | faster than 61% |
| Run 8: | 4:57 | 6:58 | faster than 94% |
| Wall balls: | 5:22 | 7:36 | faster than 87% |
| Roxzone: | 6:01 | 9:17 | faster than 90% |
| Runs (8 km) | 33:45 | 44:36 | faster than 94% |
| Stations (8) | 35:16 | ||
| Finish | 1:14:57 | 1:37:13 | 11th of 95 · faster than 89% |
268th of 751 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:36 | 2:42 | faster than 67% |
| SkiErg: | 4:51 | 4:38 | faster than 20% |
| Run 2: | 4:15 | 4:21 | faster than 61% |
| Sled push: | 3:50 | 3:24 | faster than 26% |
| Run 3: | 4:16 | 4:37 | faster than 82% |
| Sled pull: | 4:12 | 4:37 | faster than 70% |
| Run 4: | 4:16 | 4:39 | faster than 84% |
| Burpee broad jump: | 4:00 | 4:09 | faster than 57% |
| Run 5: | 4:17 | 4:43 | faster than 86% |
| Row: | 4:57 | 4:55 | faster than 46% |
| Run 6: | 4:21 | 4:41 | faster than 77% |
| Farmers carry: | 1:56 | 2:07 | faster than 70% |
| Run 7: | 4:25 | 4:45 | faster than 78% |
| Sandbag lunges: | 4:23 | 4:03 | faster than 33% |
| Run 8: | 4:35 | 4:57 | faster than 76% |
| Wall balls: | 5:03 | 5:10 | faster than 54% |
| Roxzone: | 4:46 | 5:16 | faster than 80% |
| Runs (8 km) | 32:58 | 35:28 | faster than 79% |
| Stations (8) | 33:12 | ||
| Finish | 1:10:52 | 1:13:23 | 268th of 751 · faster than 64% |
9th of 161 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 6:34 | faster than 90% |
| SkiErg: | 4:55 | 5:01 | faster than 59% |
| Run 2: | 3:23 | 4:14 | faster than 91% |
| Sled push: | 3:18 | 4:32 | faster than 90% |
| Run 3: | 3:22 | 4:23 | faster than 96% |
| Sled pull: | 4:32 | 6:40 | faster than 92% |
| Run 4: | 3:26 | 4:28 | faster than 96% |
| Burpee broad jump: | 4:04 | 5:37 | faster than 88% |
| Run 5: | 3:27 | 4:31 | faster than 96% |
| Row: | 4:49 | 5:12 | faster than 80% |
| Run 6: | 3:26 | 4:30 | faster than 96% |
| Farmers carry: | 2:08 | 2:41 | faster than 76% |
| Run 7: | 3:26 | 4:32 | faster than 96% |
| Sandbag lunges: | 4:22 | 5:38 | faster than 77% |
| Run 8: | 4:11 | 5:45 | faster than 97% |
| Wall balls: | 4:32 | 6:36 | faster than 93% |
| Roxzone: | 7:12 | 9:56 | faster than 96% |
| Runs (8 km) | 29:54 | 39:26 | faster than 96% |
| Stations (8) | 32:40 | ||
| Finish | 1:09:43 | 1:33:05 | 9th of 161 · faster than 95% |
4th of 75 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 75 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:54 | faster than 97% |
| SkiErg: | 4:48 | 5:04 | faster than 78% |
| Run 2: | 4:04 | 4:52 | faster than 95% |
| Sled push: | 3:33 | 4:12 | faster than 73% |
| Run 3: | 4:16 | 5:12 | faster than 95% |
| Sled pull: | 5:01 | 6:26 | faster than 93% |
| Run 4: | 4:22 | 5:15 | faster than 94% |
| Burpee broad jump: | 4:06 | 5:13 | faster than 85% |
| Run 5: | 4:14 | 5:19 | fastest in the field |
| Row: | 4:51 | 5:17 | faster than 89% |
| Run 6: | 4:16 | 5:21 | faster than 95% |
| Farmers carry: | 2:09 | 2:49 | faster than 87% |
| Run 7: | 4:14 | 5:17 | faster than 98% |
| Sandbag lunges: | 4:32 | 5:37 | faster than 77% |
| Run 8: | 4:20 | 5:31 | faster than 98% |
| Wall balls: | 5:39 | 6:52 | faster than 78% |
| Roxzone †: | 5:15 | ||
| Runs (8 km) | 33:53 | 41:44 | faster than 98% |
| Stations (8) | 34:39 | ||
| Finish | 1:13:47 | 1:31:15 | 4th of 75 · faster than 95% |
1st of 30 Relay Women (the fastest).
| Part | Time | Typical here | vs 30 Relay Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:48 | fastest in the field |
| SkiErg: | 5:04 | 5:51 | faster than 82% |
| Run 2: | 3:27 | 4:54 | fastest in the field |
| Sled push: | 2:04 | 2:31 | faster than 86% |
| Run 3: | 3:49 | 4:57 | faster than 96% |
| Sled pull: | 3:22 | 6:00 | faster than 96% |
| Run 4: | 3:29 | 4:53 | fastest in the field |
| Burpee broad jump: | 2:36 | 5:18 | fastest in the field |
| Run 5: | 3:42 | 5:09 | fastest in the field |
| Row: | 4:34 | 5:14 | fastest in the field |
| Run 6: | 3:32 | 5:09 | fastest in the field |
| Farmers carry: | 1:37 | 1:57 | faster than 93% |
| Run 7: | 3:19 | 5:01 | faster than 96% |
| Sandbag lunges: | 2:25 | 4:33 | fastest in the field |
| Run 8: | 3:48 | 5:10 | faster than 96% |
| Wall balls: | 3:33 | 5:48 | faster than 89% |
| Roxzone †: | 4:20 | ||
| Runs (8 km) | 28:48 | 40:49 | fastest in the field |
| Stations (8) | 25:15 | ||
| Finish | 58:23 | 1:26:26 | 1st of 30 · fastest in the field |
3rd of 678 Open Women (the fastest).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:49 | faster than 98% |
| SkiErg: | 4:41 | 5:35 | faster than 98% |
| Run 2: | 4:19 | 6:13 | fastest in the field |
| Sled push: | 2:16 | 3:09 | faster than 91% |
| Run 3: | 4:21 | 6:32 | fastest in the field |
| Sled pull: | 4:04 | 7:09 | faster than 98% |
| Run 4: | 4:31 | 6:32 | fastest in the field |
| Burpee broad jump: | 4:02 | 7:00 | faster than 98% |
| Run 5: | 4:33 | 6:46 | fastest in the field |
| Row: | 4:44 | 5:44 | faster than 99% |
| Run 6: | 4:32 | 6:42 | fastest in the field |
| Farmers carry: | 1:45 | 2:26 | faster than 97% |
| Run 7: | 4:28 | 6:40 | fastest in the field |
| Sandbag lunges: | 3:42 | 5:50 | faster than 96% |
| Run 8: | 4:32 | 7:14 | fastest in the field |
| Wall balls: | 3:45 | 7:14 | faster than 99% |
| Roxzone: | 5:31 | 9:34 | faster than 97% |
| Runs (8 km) | 35:23 | 53:22 | faster than 99% |
| Stations (8) | 28:59 | ||
| Finish | 1:09:48 | 1:47:50 | 3rd of 678 · fastest in the field |
16th of 525 Open Women (faster than 97%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:34 | faster than 77% |
| SkiErg: | 4:31 | 5:19 | faster than 98% |
| Run 2: | 4:29 | 5:39 | faster than 94% |
| Sled push: | 1:40 | 2:33 | faster than 98% |
| Run 3: | 4:42 | 6:05 | faster than 95% |
| Sled pull: | 4:01 | 6:21 | faster than 96% |
| Run 4: | 4:39 | 6:06 | faster than 95% |
| Burpee broad jump: | 4:26 | 6:36 | faster than 93% |
| Run 5: | 4:46 | 6:08 | faster than 95% |
| Row: | 4:55 | 5:34 | faster than 92% |
| Run 6: | 4:47 | 6:05 | faster than 94% |
| Farmers carry: | 2:05 | 2:27 | faster than 77% |
| Run 7: | 4:52 | 6:05 | faster than 93% |
| Sandbag lunges: | 4:02 | 5:08 | faster than 85% |
| Run 8: | 4:53 | 6:24 | faster than 95% |
| Wall balls: | 4:05 | 6:50 | faster than 98% |
| Roxzone: | 5:00 | 7:23 | faster than 91% |
| Runs (8 km) | 38:05 | 48:32 | faster than 95% |
| Stations (8) | 29:45 | ||
| Finish | 1:12:47 | 1:37:33 | 16th of 525 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Nadin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Yokohama 2025 · best of 4 | 4:53 |
| Sled push | 3:18 | Bangkok 2026 · best of 4 | 3:56 |
| Sled pull | 4:12 | Stockholm 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:00 | Stockholm 2026 · best of 4 | 5:12 |
| Row | 4:49 | Bangkok 2026 · best of 4 | 5:07 |
| Farmers carry | 1:56 | Stockholm 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:22 | Bangkok 2026 · best of 4 | 5:10 |
| Wall balls | 4:32 | Bangkok 2026 · best of 4 | 6:18 |
| Runs (8 km) | 29:54 | Bangkok 2026 · best of 4 | 40:26 |
| Roxzone | 4:46 | Stockholm 2026 · best of 3 | 6:34 |
How to read
Each station's best across Nadin's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Aki Yoshida1 race
- Angela Lanz1 race
- David Lambert1 race
- Katerina Kopchenova1 race
- Miki Morita1 race
- Roman Surin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 161 Pro Women
Shape of the race
This chart shows where Nadin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Ski (faster than 59%).
See the numbers
| Part | Nadin: faster than |
|---|---|
| Ski | 59% |
| Push | 90% |
| Pull | 93% |
| BBJ | 88% |
| Row | 80% |
| Carry | 77% |
| Lunges | 78% |
| Wall balls | 93% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadin beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: SkiErg (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nadin's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:32 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadin: 29:56 running, 32:40 at the stations and 7:12 in the roxzone; the longest station was the SkiErg (4:55).Below, Typical Pro Women: 38:57 running, 41:57 at the stations and 9:56 in the roxzone; the longest station was the sled pull (6:40).
See the numbers
| Part | Nadin | Typical Pro Women |
|---|---|---|
| Run 1 | 5:16 | 6:34 |
| SkiErg | 4:55 | 5:01 |
| Run 2 | 3:23 | 4:14 |
| Sled push | 3:18 | 4:32 |
| Run 3 | 3:22 | 4:23 |
| Sled pull | 4:32 | 6:40 |
| Run 4 | 3:26 | 4:28 |
| Burpee broad jump | 4:04 | 5:37 |
| Run 5 | 3:27 | 4:31 |
| Row | 4:49 | 5:12 |
| Run 6 | 3:26 | 4:30 |
| Farmers carry | 2:08 | 2:41 |
| Run 7 | 3:26 | 4:32 |
| Sandbag lunges | 4:22 | 5:38 |
| Run 8 | 4:11 | 5:45 |
| Wall balls | 4:32 | 6:36 |
| Roxzone | 7:12 | 9:56 |
| Finish | 1:09:43 | 1:33:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
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