CAN Nadia Young
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:38 at Toronto 2025.
1 result at 1 race
314th of 1,190 Doubles Women (faster than 73%). Against the 36 who finished around 1:25:02: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:29). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:33 | faster than 81% |
| SkiErg: | 5:30 | 5:00 | faster than 10% |
| Run 2: | 5:55 | 6:34 | faster than 76% |
| Sled push: | 1:46 | 1:52 | faster than 65% |
| Run 3: | 6:13 | 6:49 | faster than 74% |
| Sled pull: | 3:49 | 4:28 | faster than 80% |
| Run 4: | 6:17 | 6:53 | faster than 74% |
| Burpee broad jump: | 3:14 | 4:13 | faster than 87% |
| Run 5: | 6:33 | 7:06 | faster than 70% |
| Row: | 5:21 | 5:23 | faster than 53% |
| Run 6: | 6:32 | 6:57 | faster than 66% |
| Farmers carry: | 1:39 | 1:50 | faster than 79% |
| Run 7: | 6:45 | 7:01 | faster than 60% |
| Sandbag lunges: | 3:01 | 3:44 | faster than 83% |
| Run 8: | 6:51 | 6:03 | faster than 31% |
| Wall balls: | 4:14 | 4:35 | faster than 69% |
| Roxzone: | 7:12 | 7:47 | faster than 63% |
| Runs (8 km) | 49:55 | 53:33 | faster than 67% |
| Stations (8) | 28:34 | ||
| Finish | 1:25:38 | 1:32:54 | 314th of 1,190 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Catherine San Jose1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
This chart shows where Nadia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Nadia: faster than |
|---|---|
| Ski | 11% |
| Push | 65% |
| Pull | 80% |
| BBJ | 88% |
| Row | 54% |
| Carry | 80% |
| Lunges | 84% |
| Wall balls | 69% |
| Roxzone | 63% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nadia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: SkiErg (0:30 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadia: 50:00 running, 28:34 at the stations and 7:12 in the roxzone; the longest station was the SkiErg (5:30).Below, Typical Doubles Women: 52:56 running, 31:05 at the stations and 7:47 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Nadia | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:54 | 5:33 |
| SkiErg | 5:30 | 5:00 |
| Run 2 | 5:55 | 6:34 |
| Sled push | 1:46 | 1:52 |
| Run 3 | 6:13 | 6:49 |
| Sled pull | 3:49 | 4:28 |
| Run 4 | 6:17 | 6:53 |
| Burpee broad jump | 3:14 | 4:13 |
| Run 5 | 6:33 | 7:06 |
| Row | 5:21 | 5:23 |
| Run 6 | 6:32 | 6:57 |
| Farmers carry | 1:39 | 1:50 |
| Run 7 | 6:45 | 7:01 |
| Sandbag lunges | 3:01 | 3:44 |
| Run 8 | 6:51 | 6:03 |
| Wall balls | 4:14 | 4:35 |
| Roxzone | 7:12 | 7:47 |
| Finish | 1:25:38 | 1:32:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:30 against the typical Doubles Women finisher at Toronto 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
