Athlete · Doubles Women · team 40-44 ·

RSA

Nadia Vertue

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:58 at Cape Town 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:28:58Cape Town 2026

Doubles Women place461stof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 98% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Merylene Schoeman, Nadia Vertuewhole field →	Doubles Women · team 40-44	1:28:58	461st of 1,19668th of 198 aged 40-44	56:09	27:16	5:37	View results	See splits Hide splits SkiErg4:37fastest 28%Sled push1:29fastest 24%Sled pull3:06fastest 3%Burpee broad jump4:26fastest 42%Row4:36fastest 3%Farmers carry1:40fastest 22%Sandbag lunges3:14fastest 14%Wall balls4:08fastest 19%Runs (8 km)56:09faster than 42%Roxzone5:37fastest 31%Run 15:39faster than 25%Run 27:19faster than 29%Run 37:04faster than 46%Run 47:12faster than 43%Run 57:14faster than 46%Run 67:37faster than 36%Run 77:17faster than 45%Run 86:51fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Merylene Schoeman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nadiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 76%

Sled pull faster than 98%

Burpee broad jump faster than 58%

Row faster than 97%

Farmers carry faster than 79%

Sandbag lunges faster than 86%

Wall balls faster than 82%

Roxzone faster than 69%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:11 faster

Sled pull 1:19 faster

Burpee broad jump 0:16 faster

Row 0:39 faster

Farmers carry 0:12 faster

Sandbag lunges 0:49 faster

Wall balls 0:42 faster

Roxzone 1:03 faster

Runs (8 km) 1:43 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nadia against the typical Doubles Women finisher

Nadia1:28:58

5:394:377:191:297:043:067:124:267:144:367:371:407:173:146:514:085:37

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:28:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up