Nadia Romina el Miligui
3 HYROX results over 2 seasons. Best Pro Women time 1:23:13 at Turin 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:26:56 | 57th of 112 | 39:35 | 40:56 | 6:29 | splitsSkiErg4:54Sled push3:56Sled pull5:28Burpee broad jump5:08Row5:42Farmers carry2:22Sandbag lunges5:14Wall balls8:12Run 15:39Run 24:14Run 34:30Run 44:36Run 54:45Run 64:54Run 75:01Run 85:59Full report for this race → |
| Rimini 2026 29 May 2026what the whole field did → | Pro Women · 40-44 | 1:32:23 | 68th of 108 | 38:26 | 48:47 | 5:10 | splitsSkiErg4:57Sled push7:33Sled pull6:19Burpee broad jump4:45Row5:39Farmers carry3:18Sandbag lunges8:04Wall balls8:12Run 14:23Run 24:31Run 34:38Run 44:46Run 54:46Run 64:53Run 74:58Run 85:35Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:23:13 | top 46% 49/107 | 36:43 | 40:34 | 6:01 | splitsSkiErg4:47Sled push4:07Sled pull6:03Burpee broad jump5:18Row5:49Farmers carry2:07Sandbag lunges5:37Wall balls6:46Run 13:22Run 24:35Run 34:42Run 44:46Run 54:50Run 64:35Run 74:53Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Turin 2026, against 107 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:58 against the typical Pro Women finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.