ESP Nadia Hinojal Pajares
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:15 (Bilbao 2025) · Pro Doubles Women 1:28:15 (Madrid 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025team: Maria Suazo Anton, Nadia Hinojal Pajareswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:28:15 | 143rd of 194 | 46:10 | 30:25 7 of 8 | 11:44 | splitsSkiErg4:54Sled push3:13Sled pull6:00Burpee broad jump4:09Row5:14Farmers carry2:03Sandbag lunges—Wall balls4:50Run 15:06Run 25:22Run 35:41Run 45:48Run 55:51Run 65:47Run 75:54Run 86:44Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Women · 35-39 | 1:35:15 | 320th of 449 | 47:26 | 41:53 | 6:00 | splitsSkiErg5:16Sled push3:38Sled pull7:02Burpee broad jump6:12Row5:34Farmers carry2:12Sandbag lunges5:44Wall balls6:15Run 15:40Run 25:30Run 35:39Run 45:53Run 56:20Run 66:05Run 76:06Run 86:17Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:42:52 | 299th of 444 | 49:07 | 45:28 | 8:21 | splitsSkiErg5:15Sled push4:03Sled pull6:44Burpee broad jump7:41Row5:37Farmers carry2:35Sandbag lunges6:42Wall balls6:51Run 16:25Run 25:39Run 35:53Run 46:03Run 56:06Run 66:06Run 76:18Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2025, against 449 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:04 against the typical Open Women finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
