GBR Nadia Giaffar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:48 at Sharjah 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sharjah 2025 12 Apr 2025team: Andrey Badalyants, Nadia Giaffarwhole field → | Doubles Mixed · team 40-49 | 1:32:48 | 221st of 25833rd of 39 aged 40-49 | 52:42 | 29:34 | 10:36 | View results | See splits Hide splitsSkiErg4:12fastest 44%Sled push2:03faster than 31%Sled pull3:49faster than 42%Burpee broad jump3:55faster than 32%Row4:46faster than 42%Farmers carry1:33fastest 20%Sandbag lunges4:54faster than 26%Wall balls4:22faster than 42%Runs (8 km)52:42faster than 12%Roxzone10:36faster than 3%Run 14:45faster than 25%Run 25:58faster than 18%Run 36:22faster than 18%Run 46:20faster than 25%Run 56:43faster than 18%Run 67:27faster than 7%Run 77:18faster than 7%Run 87:52faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrey Badalyants1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 258 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:00 against the typical Doubles Mixed finisher at Sharjah 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
