AUS Nadia El-Hissi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:42 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Hiba Hammoud, Nadia El-Hissiwhole field → | Doubles Women · team 30-34 | 1:38:42 | 1965th of 2,446394th of 496 aged 30-34 | 54:18 | 31:43 | 12:45 | View results | See splits Hide splitsSkiErg4:39fastest 47%Sled push1:49faster than 30%Sled pull4:17faster than 45%Burpee broad jump5:19faster than 18%Row5:17faster than 34%Farmers carry1:53faster than 46%Sandbag lunges3:54faster than 40%Wall balls4:35faster than 29%Runs (8 km)54:18faster than 17%Roxzone12:45faster than 13%Run 13:46faster than 18%Run 26:29faster than 19%Run 37:01faster than 14%Run 47:13faster than 13%Run 57:15faster than 17%Run 67:08faster than 19%Run 77:09faster than 17%Run 88:20faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hiba Hammoud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
