USA Nadia Arimbado
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:35:12 (Phoenix 2026) · Open Women 1:21:31 (Chicago Nov 2025) · Pro Doubles Women 1:23:26 (Miami Apr 2026) · Doubles Women 1:18:11 (Chicago Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 11:09 faster (1:46:21 to 1:35:12).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Apr 2026 4 Apr 2026team: Nadia Arimbado, Cynthia Coxwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:23:26 | 130th of 235 | 47:05 | 29:39 | 6:46 | splitsSkiErg4:32Sled push2:52Sled pull4:07Burpee broad jump2:54Row4:38Farmers carry1:40Sandbag lunges3:49Wall balls5:07Run 16:22Run 25:27Run 35:42Run 46:02Run 55:56Run 65:48Run 75:55Run 85:56Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:38:53 | 159th of 253 | 48:16 | 43:44 | 7:00 | splitsSkiErg5:04Sled push3:29Sled pull5:43Burpee broad jump6:07Row5:09Farmers carry2:22Sandbag lunges7:47Wall balls8:03Run 16:06Run 25:18Run 36:10Run 45:51Run 56:21Run 65:53Run 76:15Run 86:25Full report for this race → |
| Cancún 2026 14 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:42:24 | 65th of 120 | 48:24 | 46:16 | 7:49 | splitsSkiErg4:56Sled push6:04Sled pull6:56Burpee broad jump5:53Row5:29Farmers carry2:43Sandbag lunges6:20Wall balls7:55Run 14:47Run 25:18Run 35:36Run 46:04Run 56:16Run 65:58Run 76:18Run 88:11Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:35:12 | 225th of 295 | 46:59 | 42:13 | 6:06 | splitsSkiErg4:44Sled push3:36Sled pull4:48Burpee broad jump5:43Row5:09Farmers carry2:52Sandbag lunges8:02Wall balls7:19Run 15:04Run 25:18Run 35:54Run 45:55Run 55:55Run 65:50Run 76:01Run 87:06Full report for this race → |
| Chicago Nov 2025 16 Nov 2025what the whole field did → | Open Women · 35-39 | 1:21:31 | top 20% 219/1,127 | 44:49 | 31:31 | 5:15 | splitsSkiErg4:32Sled push1:55Sled pull3:30Burpee broad jump5:30Row5:06Farmers carry1:30Sandbag lunges4:11Wall balls5:17Run 14:01Run 25:19Run 35:39Run 45:55Run 55:45Run 65:44Run 76:05Run 86:25Full report for this race → |
| Chicago Nov 2025 14 Nov 2025team: Kristen Joseph, Nadia Arimbadowhat the whole field did → | Doubles Women · team 30-34 | 1:18:11 | top 18% 272/1,541 | 47:04 | 26:08 | 5:03 | splitsSkiErg4:18Sled push1:17Sled pull3:11Burpee broad jump3:06Row4:48Farmers carry1:30Sandbag lunges3:49Wall balls4:09Run 14:14Run 25:18Run 35:55Run 46:03Run 57:40Run 65:46Run 76:00Run 86:12Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Women · 35-39 | 1:47:38 | 165th of 190 | — | 41:52 | — | splitsSkiErg4:47Sled push2:58Sled pull4:03Burpee broad jump5:48Row5:21Farmers carry2:58Sandbag lunges7:39Wall balls8:18Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:46:21 | 140th of 167 | 56:08 | 43:27 7 of 8 | 6:45 | splitsSkiErg—Sled push4:52Sled pull6:05Burpee broad jump6:42Row5:28Farmers carry3:07Sandbag lunges8:20Wall balls8:53Run 15:42Run 211:53Run 36:02Run 45:51Run 56:17Run 66:24Run 76:46Run 87:13Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 35-39 | 1:27:45 | top 35% 206/599 | 46:13 | 34:09 | 7:29 | splitsSkiErg4:45Sled push2:22Sled pull4:25Burpee broad jump5:32Row5:10Farmers carry2:02Sandbag lunges5:13Wall balls4:40Run 13:50Run 25:33Run 36:16Run 46:16Run 56:17Run 65:52Run 76:05Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Phoenix 2026, against 295 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:56 against the typical Pro Women finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
