BEL Nadia Allen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:54 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Nadia Allen, Nicolas Ponthieuwhole field → | Doubles Mixed · team 35-39 | 1:15:54 | 345th of 1,08574th of 224 aged 35-39 | 43:47 | 26:37 | 5:34 | View results | See splits Hide splitsSkiErg3:55fastest 5%Sled push2:28faster than 25%Sled pull3:33fastest 20%Burpee broad jump2:44fastest 13%Row4:20fastest 12%Farmers carry1:28fastest 11%Sandbag lunges3:28fastest 33%Wall balls4:41faster than 48%Runs (8 km)43:47fastest 47%Roxzone5:34fastest 19%Run 15:32fastest 48%Run 25:31faster than 35%Run 35:35faster than 45%Run 45:40faster than 41%Run 55:20fastest 37%Run 65:18fastest 39%Run 75:33faster than 48%Run 85:21fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicolas Ponthieu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Doubles Mixed finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
