FRA Nadhir Baroudi
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:01 (Paris 2025) · Pro Doubles Men 1:26:05 (Miami Beach 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:17:01 | top 23% 766/3,334 | 37:31 | 34:02 | 5:32 | splitsSkiErg4:11Sled push3:40Sled pull4:09Burpee broad jump4:57Row4:29Farmers carry1:49Sandbag lunges5:34Wall balls5:13Run 13:27Run 24:24Run 35:16Run 44:49Run 54:53Run 64:48Run 74:43Run 85:12Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Nadhir Baroudi, Alexandre Soareswhat the whole field did → | Pro Doubles Men · team U29 | 1:26:05 | 93rd of 102 | 45:32 | 32:08 | 8:30 | splitsSkiErg4:09Sled push2:39Sled pull4:47Burpee broad jump3:14Row5:11Farmers carry1:43Sandbag lunges4:21Wall balls6:04Run 13:50Run 25:22Run 35:50Run 46:08Run 56:48Run 65:56Run 75:41Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadhir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Open Men finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
