Athlete · Doubles Men · team 30-34 ·

MAR

Nader Mssizi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:10 at Rome 2026.

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Doubles Men time1:02:10Rome 2026

Doubles Men place136thof 2,001 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 95% of Doubles Men at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sept 2026team: Agostino Valente, Nader Mssiziwhat the whole field did →	Doubles Men · team 30-34	1:02:10	top 7% 136/2,00142nd of 460 aged 30-34	32:43	24:40	4:52	View results	See splits Hide splits SkiErg3:54fastest 22%Sled push1:48fastest 20%Sled pull3:18fastest 39%Burpee broad jump2:33fastest 11%Row4:11fastest 5%Farmers carry1:29fastest 18%Sandbag lunges3:27fastest 35%Wall balls4:00fastest 22%Runs (8 km)32:43fastest 7%Roxzone4:52fastest 5%Run 15:05fastest 8%Run 23:36fastest 6%Run 33:51fastest 6%Run 43:50fastest 6%Run 53:53fastest 5%Run 64:04fastest 11%Run 74:03fastest 10%Run 84:25fastest 8%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Agostino Valente1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Rome 2026, against 2,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naderedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 81%

Sled pull faster than 61%

Burpee broad jump faster than 90%

Row faster than 95%

Farmers carry faster than 83%

Sandbag lunges faster than 65%

Wall balls faster than 79%

Roxzone faster than 95%

Runs (8 km) faster than 94%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:16 faster

Sled pull 0:11 faster

Burpee broad jump 0:51 faster

Row 0:29 faster

Farmers carry 0:12 faster

Sandbag lunges 0:15 faster

Wall balls 0:28 faster

Roxzone 1:37 faster

Runs (8 km) 7:59 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nader against the typical Doubles Men finisher

Nader1:02:10

5:053:543:361:483:513:183:502:333:534:114:041:294:033:274:254:004:52

Typical Doubles Men1:14:41

6:084:044:292:044:503:294:513:244:584:404:541:414:563:425:344:286:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:02:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown