BEL Nadège Matthys
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
546th of 1,009 Open Women (faster than 45%). Against the 31 who finished around 1:35:35: most time gained on the roxzone (1:35), most lost on burpee broad jump (1:44). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:41 | faster than 43% |
| SkiErg: | 4:59 | 5:13 | faster than 76% |
| Run 2: | 5:46 | 5:23 | faster than 35% |
| Sled push: | 2:42 | 2:50 | faster than 60% |
| Run 3: | 5:58 | 5:41 | faster than 37% |
| Sled pull: | 5:05 | 5:53 | faster than 76% |
| Run 4: | 5:54 | 5:43 | faster than 40% |
| Burpee broad jump: | 8:15 | 6:30 | faster than 21% |
| Run 5: | 6:04 | 5:51 | faster than 41% |
| Row: | 5:05 | 5:22 | faster than 78% |
| Run 6: | 6:04 | 5:42 | faster than 36% |
| Farmers carry: | 2:04 | 2:10 | faster than 63% |
| Run 7: | 6:12 | 5:40 | faster than 29% |
| Sandbag lunges: | 5:55 | 4:58 | faster than 23% |
| Run 8: | 6:20 | 5:56 | faster than 36% |
| Wall balls: | 6:48 | 6:39 | faster than 47% |
| Roxzone: | 6:24 | 7:28 | faster than 75% |
| Runs (8 km) | 48:04 | 45:43 | faster than 38% |
| Stations (8) | 40:53 | ||
| Finish | 1:35:16 | 1:33:35 | 546th of 1,009 · faster than 45% |
580th of 1,069 Doubles Women (faster than 45%). Against the 33 who finished around 1:28:00: most time gained on the eight runs (2:28), most lost on burpee broad jump (1:56). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:56 | faster than 53% |
| SkiErg: | 4:36 | 4:40 | faster than 59% |
| Run 2: | 5:35 | 5:45 | faster than 56% |
| Sled push: | 1:29 | 1:38 | faster than 79% |
| Run 3: | 5:38 | 5:57 | faster than 67% |
| Sled pull: | 4:17 | 4:05 | faster than 39% |
| Run 4: | 5:39 | 6:02 | faster than 68% |
| Burpee broad jump: | 6:29 | 4:15 | faster than 5% |
| Run 5: | 5:52 | 6:15 | faster than 67% |
| Row: | 4:37 | 5:04 | faster than 93% |
| Run 6: | 6:01 | 6:09 | faster than 57% |
| Farmers carry: | 1:53 | 1:50 | faster than 44% |
| Run 7: | 6:02 | 6:07 | faster than 54% |
| Sandbag lunges: | 5:20 | 3:45 | faster than 7% |
| Run 8: | 6:13 | 6:29 | faster than 61% |
| Wall balls: | 5:03 | 4:25 | faster than 23% |
| Roxzone: | 7:23 | 7:48 | faster than 60% |
| Runs (8 km) | 46:48 | 48:48 | faster than 61% |
| Stations (8) | 33:44 | ||
| Finish | 1:27:50 | 1:26:46 | 580th of 1,069 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Florence Dehaye1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Nadège sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Nadège: faster than |
|---|---|
| Ski | 76% |
| Push | 60% |
| Pull | 76% |
| BBJ | 22% |
| Row | 78% |
| Carry | 64% |
| Lunges | 24% |
| Wall balls | 47% |
| Roxzone | 76% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadège beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nadège's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:04 faster); weakest: Runs (8 km) (2:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadège against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadège: 48:08 running, 40:53 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (8:15).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Nadège | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 5:41 |
| SkiErg | 4:59 | 5:13 |
| Run 2 | 5:46 | 5:23 |
| Sled push | 2:42 | 2:50 |
| Run 3 | 5:58 | 5:41 |
| Sled pull | 5:05 | 5:53 |
| Run 4 | 5:54 | 5:43 |
| Burpee broad jump | 8:15 | 6:30 |
| Run 5 | 6:04 | 5:51 |
| Row | 5:05 | 5:22 |
| Run 6 | 6:04 | 5:42 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 6:12 | 5:40 |
| Sandbag lunges | 5:55 | 4:58 |
| Run 8 | 6:20 | 5:56 |
| Wall balls | 6:48 | 6:39 |
| Roxzone | 6:24 | 7:28 |
| Finish | 1:35:16 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:45 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
