GER Nada Yachoua
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nada Yachoua at each race, oldest on the left; lower is faster.The best was 1:08:01 at Barcelona (May 2026); Nada Yachoua was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:18:01 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:10:58 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:14:44 |
| Barcelona | May 2026 | Doubles Mixed | 1:08:01 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:16:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
318th of 1,265 Doubles Mixed (faster than 74%). Against the 37 who finished around 1:16:25: most time gained on the eight runs (0:40), most lost on sandbag lunges (1:03). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:16 | faster than 81% |
| SkiErg: | 4:05 | 4:14 | faster than 71% |
| Run 2: | 5:08 | 6:00 | faster than 84% |
| Sled push: | 2:01 | 2:16 | faster than 76% |
| Run 3: | 5:28 | 6:19 | faster than 80% |
| Sled pull: | 3:35 | 4:00 | faster than 70% |
| Run 4: | 5:46 | 6:22 | faster than 71% |
| Burpee broad jump: | 4:11 | 3:52 | faster than 37% |
| Run 5: | 5:44 | 6:36 | faster than 79% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 5:56 | 6:28 | faster than 69% |
| Farmers carry: | 1:53 | 1:49 | faster than 41% |
| Run 7: | 5:50 | 6:31 | faster than 74% |
| Sandbag lunges: | 4:44 | 4:11 | faster than 30% |
| Run 8: | 4:47 | 5:22 | faster than 72% |
| Wall balls: | 4:12 | 4:42 | faster than 75% |
| Roxzone: | 4:54 | 5:51 | faster than 78% |
| Runs (8 km) | 42:14 | 48:18 | faster than 79% |
| Stations (8) | 29:23 | ||
| Finish | 1:16:26 | 1:24:31 | 318th of 1,265 · faster than 74% |
127th of 203 Pro Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 3:51 | faster than 29% |
| SkiErg: | 4:32 | 4:25 | faster than 31% |
| Run 2: | 5:11 | 5:04 | faster than 42% |
| Sled push: | 2:26 | 2:27 | faster than 53% |
| Run 3: | 5:52 | 5:23 | faster than 31% |
| Sled pull: | 4:33 | 4:18 | faster than 39% |
| Run 4: | 5:42 | 5:22 | faster than 37% |
| Burpee broad jump: | 3:48 | 3:45 | faster than 48% |
| Run 5: | 5:42 | 5:26 | faster than 40% |
| Row: | 5:12 | 4:59 | faster than 23% |
| Run 6: | 5:40 | 5:28 | faster than 40% |
| Farmers carry: | 1:54 | 1:57 | faster than 60% |
| Run 7: | 5:49 | 5:33 | faster than 38% |
| Sandbag lunges: | 4:14 | 4:09 | faster than 47% |
| Run 8: | 6:13 | 5:49 | faster than 36% |
| Wall balls: | 5:42 | 4:11 | faster than 13% |
| Roxzone: | 7:21 | 7:08 | faster than 44% |
| Runs (8 km) | 44:18 | 41:41 | faster than 38% |
| Stations (8) | 32:21 | ||
| Finish | 1:23:56 | 1:19:17 | 127th of 203 · faster than 37% |
210th of 2,057 Doubles Mixed (faster than 89%). Against the 62 who finished around 1:07:59: most time gained on sled pull (0:19), most lost on sandbag lunges (0:13). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:14 | faster than 87% |
| SkiErg: | 4:07 | 4:30 | faster than 92% |
| Run 2: | 4:25 | 5:15 | faster than 89% |
| Sled push: | 2:10 | 2:25 | faster than 73% |
| Run 3: | 4:41 | 5:33 | faster than 89% |
| Sled pull: | 3:03 | 3:55 | faster than 91% |
| Run 4: | 4:47 | 5:33 | faster than 85% |
| Burpee broad jump: | 2:53 | 3:26 | faster than 77% |
| Run 5: | 4:50 | 5:36 | faster than 86% |
| Row: | 4:23 | 4:45 | faster than 86% |
| Run 6: | 4:53 | 5:35 | faster than 83% |
| Farmers carry: | 1:39 | 1:48 | faster than 73% |
| Run 7: | 4:46 | 5:34 | faster than 86% |
| Sandbag lunges: | 3:20 | 3:47 | faster than 73% |
| Run 8: | 4:52 | 5:40 | faster than 84% |
| Wall balls: | 3:49 | 4:23 | faster than 82% |
| Roxzone: | 5:04 | 6:24 | faster than 87% |
| Runs (8 km) | 37:36 | 44:03 | faster than 88% |
| Stations (8) | 25:24 | ||
| Finish | 1:08:01 | 1:19:59 | 210th of 2,057 · faster than 89% |
474th of 2,154 Doubles Mixed (faster than 78%). Against the 66 who finished around 1:14:09: most time gained on the roxzone (0:49), most lost on sled pull (1:22). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:47 | faster than 84% |
| SkiErg: | 4:13 | 4:25 | faster than 77% |
| Run 2: | 4:36 | 5:15 | faster than 83% |
| Sled push: | 2:15 | 2:16 | faster than 52% |
| Run 3: | 4:40 | 5:30 | faster than 89% |
| Sled pull: | 4:31 | 3:29 | faster than 9% |
| Run 4: | 4:29 | 5:32 | faster than 93% |
| Burpee broad jump: | 3:01 | 4:02 | faster than 89% |
| Run 5: | 7:46 | 5:40 | faster than 2% |
| Row: | 4:35 | 4:46 | faster than 71% |
| Run 6: | 4:52 | 5:37 | faster than 84% |
| Farmers carry: | 1:41 | 1:52 | faster than 76% |
| Run 7: | 4:52 | 5:44 | faster than 87% |
| Sandbag lunges: | 3:57 | 4:11 | faster than 60% |
| Run 8: | 4:14 | 5:07 | faster than 90% |
| Wall balls: | 3:57 | 4:37 | faster than 81% |
| Roxzone: | 6:14 | 8:09 | faster than 92% |
| Runs (8 km) | 40:25 | 44:18 | faster than 74% |
| Stations (8) | 28:10 | ||
| Finish | 1:14:44 | 1:22:52 | 474th of 2,154 · faster than 78% |
167th of 360 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 4:43 | faster than 33% |
| SkiErg: | 4:02 | 4:06 | faster than 60% |
| Run 2: | 4:44 | 4:34 | faster than 42% |
| Sled push: | 1:51 | 1:52 | faster than 52% |
| Run 3: | 4:58 | 4:46 | faster than 38% |
| Sled pull: | 2:47 | 3:20 | faster than 77% |
| Run 4: | 4:54 | 4:45 | faster than 42% |
| Burpee broad jump: | 2:23 | 3:07 | faster than 84% |
| Run 5: | 4:55 | 4:54 | faster than 49% |
| Row: | 4:31 | 4:32 | faster than 52% |
| Run 6: | 4:50 | 4:51 | faster than 51% |
| Farmers carry: | 1:46 | 1:47 | faster than 52% |
| Run 7: | 5:02 | 4:54 | faster than 44% |
| Sandbag lunges: | 3:34 | 3:36 | faster than 53% |
| Run 8: | 6:25 | 6:36 | faster than 54% |
| Wall balls: | 4:08 | 4:15 | faster than 55% |
| Roxzone: | 5:15 | 5:03 | faster than 44% |
| Runs (8 km) | 40:47 | 40:13 | faster than 47% |
| Stations (8) | 25:02 | ||
| Finish | 1:10:58 | 1:12:35 | 167th of 360 · faster than 53% |
554th of 1,468 Doubles Mixed (faster than 62%). Against the 45 who finished around 1:18:49: most time gained on the eight runs (3:30), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:43 | faster than 73% |
| SkiErg: | 4:19 | 4:14 | faster than 39% |
| Run 2: | 5:03 | 5:27 | faster than 67% |
| Sled push: | 3:18 | 2:36 | faster than 11% |
| Run 3: | 5:08 | 5:44 | faster than 73% |
| Sled pull: | 4:43 | 3:57 | faster than 18% |
| Run 4: | 5:01 | 5:44 | faster than 78% |
| Burpee broad jump: | 3:07 | 3:27 | faster than 69% |
| Run 5: | 5:18 | 5:53 | faster than 73% |
| Row: | 5:01 | 4:39 | faster than 15% |
| Run 6: | 5:13 | 5:47 | faster than 72% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 5:04 | 5:45 | faster than 78% |
| Sandbag lunges: | 4:26 | 3:48 | faster than 25% |
| Run 8: | 5:19 | 6:11 | faster than 78% |
| Wall balls: | 4:26 | 4:28 | faster than 52% |
| Roxzone: | 6:46 | 7:00 | faster than 56% |
| Runs (8 km) | 40:15 | 45:18 | faster than 75% |
| Stations (8) | 31:05 | ||
| Finish | 1:18:01 | 1:22:03 | 554th of 1,468 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nada has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:21 |
| Sled push | 1:51 | London Olympia (EMEA Championship) 2026 · best of 5 | 2:12 |
| Sled pull | 2:47 | London Olympia (EMEA Championship) 2026 · best of 5 | 3:59 |
| Burpee broad jump | 2:23 | London Olympia (EMEA Championship) 2026 · best of 5 | 3:36 |
| Row | 4:23 | Barcelona 2026 · best of 5 | 4:47 |
| Farmers carry | 1:39 | Barcelona 2026 · best of 5 | 1:50 |
| Sandbag lunges | 3:20 | Barcelona 2026 · best of 5 | 4:03 |
| Wall balls | 3:49 | Barcelona 2026 · best of 5 | 4:34 |
| Runs (8 km) | 37:36 | Barcelona 2026 · best of 5 | 45:37 |
| Roxzone | 4:54 | Karlsruhe 2026 · best of 5 | 7:08 |
How to read
Each station's best across Nada's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joel Yachoua4 races
- Joel William Yachoua1 race
- Siran Kolarczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
This chart shows where Nada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Carry (faster than 73%).
See the numbers
| Part | Nada: faster than |
|---|---|
| Ski | 92% |
| Push | 74% |
| Pull | 91% |
| BBJ | 77% |
| Row | 87% |
| Carry | 73% |
| Lunges | 74% |
| Wall balls | 82% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nada beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Farmers carry (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nada's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nada against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nada: 37:39 running, 25:24 at the stations and 5:04 in the roxzone; the longest station was the row (4:23).Below, Typical Doubles Mixed: 44:00 running, 28:59 at the stations and 6:24 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Nada | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:25 | 5:14 |
| SkiErg | 4:07 | 4:30 |
| Run 2 | 4:25 | 5:15 |
| Sled push | 2:10 | 2:25 |
| Run 3 | 4:41 | 5:33 |
| Sled pull | 3:03 | 3:55 |
| Run 4 | 4:47 | 5:33 |
| Burpee broad jump | 2:53 | 3:26 |
| Run 5 | 4:50 | 5:36 |
| Row | 4:23 | 4:45 |
| Run 6 | 4:53 | 5:35 |
| Farmers carry | 1:39 | 1:48 |
| Run 7 | 4:46 | 5:34 |
| Sandbag lunges | 3:20 | 3:47 |
| Run 8 | 4:52 | 5:40 |
| Wall balls | 3:49 | 4:23 |
| Roxzone | 5:04 | 6:24 |
| Finish | 1:08:01 | 1:19:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
