ESP Nacho Fernandez
2 HYROX races over 1 season. Best Open Men time: 1:28:50 at Bilbao 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nacho Fernandez at each race, oldest on the left; lower is faster.The best was 1:28:50 at Bilbao (Feb 2025); Nacho Fernandez was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:35:34 |
| Bilbao | Feb 2025 | Open Men | 1:28:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
733rd of 1,012 Open Men (faster than 27%). Against the 34 who finished around 1:27:30: most time gained on burpee broad jump (0:50), most lost on sled push (2:20). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:57 | faster than 70% |
| SkiErg: | 4:17 | 4:23 | faster than 64% |
| Run 2: | 5:02 | 4:28 | faster than 18% |
| Sled push: | 5:32 | 3:06 | faster than 0% |
| Run 3: | 5:16 | 4:48 | faster than 24% |
| Sled pull: | 6:27 | 4:56 | faster than 13% |
| Run 4: | 5:00 | 4:49 | faster than 40% |
| Burpee broad jump: | 4:55 | 4:51 | faster than 48% |
| Run 5: | 5:22 | 4:58 | faster than 31% |
| Row: | 4:58 | 4:45 | faster than 29% |
| Run 6: | 5:12 | 4:51 | faster than 32% |
| Farmers carry: | 2:18 | 2:05 | faster than 35% |
| Run 7: | 5:26 | 4:51 | faster than 23% |
| Sandbag lunges: | 5:12 | 4:58 | faster than 42% |
| Run 8: | 5:50 | 5:09 | faster than 26% |
| Wall balls: | 6:50 | 5:51 | faster than 28% |
| Roxzone: | 6:46 | 5:57 | faster than 30% |
| Runs (8 km) | 41:39 | 39:06 | faster than 31% |
| Stations (8) | 40:29 | ||
| Finish | 1:28:50 | 1:20:36 | 733rd of 1,012 · faster than 27% |
743rd of 1,066 Open Men (faster than 30%). Against the 33 who finished around 1:35:41: most time gained on wall balls (1:25), most lost on sled push (2:20). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:24 | faster than 35% |
| SkiErg: | 4:51 | 4:28 | faster than 15% |
| Run 2: | 4:50 | 4:34 | faster than 34% |
| Sled push: | 5:46 | 3:12 | faster than 1% |
| Run 3: | 5:10 | 4:56 | faster than 36% |
| Sled pull: | 5:19 | 5:01 | faster than 36% |
| Run 4: | 5:21 | 4:58 | faster than 30% |
| Burpee broad jump: | 5:28 | 5:25 | faster than 49% |
| Run 5: | 5:35 | 5:06 | faster than 29% |
| Row: | 5:18 | 4:52 | faster than 18% |
| Run 6: | 5:17 | 5:02 | faster than 37% |
| Farmers carry: | 3:08 | 2:17 | faster than 12% |
| Run 7: | 5:01 | 5:01 | faster than 49% |
| Sandbag lunges: | 4:50 | 5:24 | faster than 68% |
| Run 8: | 7:20 | 5:28 | faster than 10% |
| Wall balls: | 6:11 | 6:18 | faster than 51% |
| Roxzone: | 10:36 | 8:02 | faster than 15% |
| Runs (8 km) | 44:12 | 41:00 | faster than 30% |
| Stations (8) | 40:51 | ||
| Finish | 1:35:34 | 1:26:46 | 743rd of 1,066 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nacho has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Bilbao 2025 · best of 2 | 4:34 |
| Sled push | 5:32 | Bilbao 2025 · best of 2 | 3:04 |
| Sled pull | 5:19 | Madrid 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Bilbao 2025 · best of 2 | 5:38 |
| Row | 4:58 | Bilbao 2025 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Bilbao 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Madrid 2024 · best of 2 | 5:20 |
| Wall balls | 6:11 | Madrid 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:39 | Bilbao 2025 · best of 2 | 41:47 |
| Roxzone | 6:46 | Bilbao 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nacho's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2025, against 1,012 Open Men
Shape of the race
This chart shows where Nacho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Nacho: faster than |
|---|---|
| Ski | 65% |
| Push | 1% |
| Pull | 13% |
| BBJ | 49% |
| Row | 29% |
| Carry | 35% |
| Lunges | 43% |
| Wall balls | 29% |
| Roxzone | 31% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nacho beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nacho's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 faster); weakest: Runs (8 km) (2:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nacho against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nacho: 41:42 running, 40:29 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 38:51 running, 34:55 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Nacho | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 4:57 |
| SkiErg | 4:17 | 4:23 |
| Run 2 | 5:02 | 4:28 |
| Sled push | 5:32 | 3:06 |
| Run 3 | 5:16 | 4:48 |
| Sled pull | 6:27 | 4:56 |
| Run 4 | 5:00 | 4:49 |
| Burpee broad jump | 4:55 | 4:51 |
| Run 5 | 5:22 | 4:58 |
| Row | 4:58 | 4:45 |
| Run 6 | 5:12 | 4:51 |
| Farmers carry | 2:18 | 2:05 |
| Run 7 | 5:26 | 4:51 |
| Sandbag lunges | 5:12 | 4:58 |
| Run 8 | 5:50 | 5:09 |
| Wall balls | 6:50 | 5:51 |
| Roxzone | 6:46 | 5:57 |
| Finish | 1:28:50 | 1:20:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:26 against the typical Open Men finisher at Bilbao 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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