Athlete · Open Men · 35-39 ·

MAR

Nabil Jallouli

3 HYROX results over 2 seasons. Best Open Men time 1:18:54 at Istanbul 2026.

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1:18:54 best Open Men time · Istanbul 2026 3 Open Men races

top 24% best Open Men place · Istanbul 2026 144th of 609 Open Men finishers there

1:19:36 latest race · Málaga 2026 0:42 slower than the best Open Men time Open Men

SkiErg strongest segment · Istanbul 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:54

Each dot is one Open Men race. From the first Open Men race to the best: 1:45 faster (1:20:39 to 1:18:54).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 35-39	1:19:36	top 49% 998/2,072	40:27	32:53	6:21	splits SkiErg4:16Sled push2:12Sled pull4:13Burpee broad jump5:26Row4:37Farmers carry1:27Sandbag lunges5:40Wall balls5:02Run 14:43Run 25:00Run 35:24Run 45:09Run 55:04Run 64:51Run 74:59Run 85:20Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Open Men · 35-39	1:18:54	top 24% 144/609	33:42	37:39	7:38	splits SkiErg4:12Sled push3:12Sled pull5:48Burpee broad jump6:05Row4:25Farmers carry2:05Sandbag lunges5:42Wall balls6:10Run 14:53Run 23:53Run 34:11Run 44:03Run 54:01Run 64:01Run 74:01Run 84:43Full report for this race →
Sharjah 2025 12 Apr 2025what the whole field did →	Open Men · 30-34	1:20:39	top 37% 212/576	39:09	35:12	6:23	splits SkiErg4:10Sled push2:32Sled pull5:09Burpee broad jump5:32Row4:36Farmers carry1:58Sandbag lunges5:13Wall balls6:02Run 13:38Run 24:36Run 34:57Run 44:49Run 55:05Run 64:59Run 74:52Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nabiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 38%

Sled pull faster than 30%

Burpee broad jump faster than 37%

Row faster than 90%

Farmers carry faster than 68%

Sandbag lunges faster than 41%

Wall balls faster than 67%

Roxzone faster than 85%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:11 slower

Sled pull 0:40 slower

Burpee broad jump 0:32 slower

Row 0:23 faster

Farmers carry 0:14 faster

Sandbag lunges 0:23 slower

Wall balls 0:51 faster

Roxzone 2:14 faster

Runs (8 km) 6:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nabil against the typical Open Men finisher

Nabil1:18:54

4:534:123:533:124:115:484:036:054:014:254:012:054:015:424:436:107:38

Typical Open Men1:27:10

5:244:334:283:014:465:084:475:334:564:484:492:194:505:195:367:019:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:40 against the typical Open Men finisher at Istanbul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown