Nabil Berrouigat
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 59:10 at Abu Dhabi 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Rachid Louali, Nabil Berrouigatwhole field → | Pro Doubles Men · team 35-39 | 59:46 | 356th of 70458th of 96 aged 35-39 | 31:05 | 24:36 | 4:09 | View results | See splits Hide splitsSkiErg3:40faster than 46%Sled push1:58fastest 41%Sled pull3:23fastest 47%Burpee broad jump2:55faster than 23%Row4:08faster than 44%Farmers carry1:35faster than 29%Sandbag lunges2:55fastest 47%Wall balls4:02faster than 43%Runs (8 km)31:05fastest 44%Roxzone4:09fastest 28%Run 12:31faster than 43%Run 23:50fastest 42%Run 33:59fastest 36%Run 44:03fastest 43%Run 54:10fastest 49%Run 64:14faster than 46%Run 74:08fastest 40%Run 84:13fastest 37%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Rachid Louali, Nabil Berrouigatwhole field → | Pro Doubles Men · team 35-39 | 59:10 | 6th of 502nd of 16 aged 35-39 | 31:57 | 23:15 | 4:02 | View results | See splits Hide splitsSkiErg3:42fastest 31%Sled push2:05fastest 35%Sled pull3:05fastest 3%Burpee broad jump2:21fastest 33%Row3:54fastest 15%Farmers carry1:28fastest 21%Sandbag lunges2:40fastest 3%Wall balls4:00fastest 39%Runs (8 km)31:57fastest 11%Roxzone4:02fastest 5%Run 14:09fastest 21%Run 23:51fastest 26%Run 33:58fastest 18%Run 43:50fastest 12%Run 54:05fastest 18%Run 64:01fastest 17%Run 73:57fastest 10%Run 84:09fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nabil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 1:58 | Stockholm 2026 · best of 2 | 2:12 |
| Sled pull | 3:05 | Abu Dhabi 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:21 | Abu Dhabi 2025 · best of 2 | 2:43 |
| Row | 3:54 | Abu Dhabi 2025 · best of 2 | 4:16 |
| Farmers carry | 1:28 | Abu Dhabi 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Abu Dhabi 2025 · best of 2 | 3:36 |
| Wall balls | 4:00 | Abu Dhabi 2025 · best of 2 | 4:11 |
| Runs (8 km) | 31:05 | Stockholm 2026 · best of 2 | 37:11 |
| Roxzone | 4:02 | Abu Dhabi 2025 · best of 2 | 5:38 |
How to read
Each station's best across Nabil's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachid Louali2 races
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 50 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nabil against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
