Nabeelah Bahadur

1 HYROX result over 1 season. Best Open Women time 2:05:08 at Johannesburg 2025.

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2:05:08 Open Women time · Johannesburg 2025 1 Open Women race

343rd of 550 Open Women place · Johannesburg 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Johannesburg 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	2:05:08	343rd of 550	1:02:56	50:18	11:58	splits SkiErg5:38Sled push3:23Sled pull7:26Burpee broad jump11:26Row6:06Farmers carry2:18Sandbag lunges5:17Wall balls8:44Run 16:58Run 27:04Run 37:26Run 47:58Run 58:23Run 67:50Run 77:59Run 89:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2025, against 550 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nabeelahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 62%

Sled pull faster than 43%

Burpee broad jump faster than 23%

Row faster than 46%

Farmers carry faster than 67%

Sandbag lunges faster than 65%

Wall balls faster than 48%

Roxzone faster than 32%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:18 faster

Sled pull 0:26 slower

Burpee broad jump 2:36 slower

Row 0:04 slower

Farmers carry 0:12 faster

Sandbag lunges 0:32 faster

Wall balls 0:12 slower

Roxzone 1:41 slower

Runs (8 km) 5:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nabeelah against the typical Open Women finisher

Nabeelah2:05:08

6:585:387:043:237:267:267:5811:268:236:067:502:187:595:179:218:4411:58

Typical Open Women1:55:01

4:335:506:403:417:067:007:088:507:306:027:222:307:235:498:488:3210:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:36 against the typical Open Women finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.