USA N'Yoni Washington
1 HYROX race over 1 season. Best Adaptive Women time: 2:18:54 at Washington DC 2026.
1 result at 1 race
4th of 7 Adaptive Women.
| Part | Time | Typical here | vs 7 Adaptive Women here |
|---|---|---|---|
| Run 1: | 5:00 | ||
| SkiErg: | 6:08 | faster than 66% | |
| Run 2: | 6:54 | ||
| Sled push: | 2:54 | faster than 40% | |
| Run 3: | 7:08 | ||
| Sled pull: | 6:57 | faster than 16% | |
| Run 4: | 7:59 | ||
| Burpee broad jump: | 16:38 ‡ | ||
| Run 5: | 10:33 | ||
| Row: | 6:40 | faster than 33% | |
| Run 6: | 8:29 | ||
| Farmers carry: | 2:08 | faster than 83% | |
| Run 7: | 7:45 | ||
| Sandbag lunges: | 10:16 ‡ | ||
| Run 8: | 9:36 | ||
| Wall balls: | 10:15 | faster than 50% | |
| Roxzone: | 13:43 | faster than 25% | |
| Runs (8 km) | 1:03:20 | faster than 50% | |
| Stations (8) | 1:01:56 | ||
| Finish | 2:18:54 | 2:18:54 | 4th of 7 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Washington DC 2026, against 7 Adaptive Women
Shape of the race
no splitRowCarryLunges
no splitWall ballsRoxzoneRuns
This chart shows where N'Yoni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | N'Yoni: faster than |
|---|---|
| Ski | 67% |
| Push | 40% |
| Pull | 17% |
| BBJ | no split |
| Row | 33% |
| Carry | 83% |
| Lunges | no split |
| Wall balls | 50% |
| Roxzone | 25% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field N'Yoni beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled pull (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: N'Yoni against the typical Adaptive Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.N'Yoni: 1:03:23 running, 35:02 at the stations and 13:43 in the roxzone; the longest station was the wall balls (10:15).
See the numbers
| Part | N'Yoni |
|---|---|
| Run 1 | 5:00 |
| SkiErg | 6:08 |
| Run 2 | 6:54 |
| Sled push | 2:54 |
| Run 3 | 7:08 |
| Sled pull | 6:57 |
| Run 4 | 7:59 |
| Burpee broad jump | — |
| Run 5 | 10:33 |
| Row | 6:40 |
| Run 6 | 8:29 |
| Farmers carry | 2:08 |
| Run 7 | 7:45 |
| Sandbag lunges | — |
| Run 8 | 9:36 |
| Wall balls | 10:15 |
| Roxzone | 13:43 |
| Finish | 2:18:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 2:18:54.
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