RSA Myskina Khan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:07 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Saskya Ramdas, Myskina Khanwhole field → | Doubles Women · team 16-24 | 1:43:07 | 824th of 1,196179th of 211 aged 16-24 | 52:47 | 41:22 | 9:01 | View results | See splits Hide splitsSkiErg5:29faster than 9%Sled push2:18faster than 7%Sled pull6:21faster than 6%Burpee broad jump7:09faster than 13%Row6:11faster than 7%Farmers carry1:55faster than 45%Sandbag lunges3:16fastest 16%Wall balls8:43faster than 4%Runs (8 km)52:47fastest 43%Roxzone9:01faster than 18%Run 15:24faster than 32%Run 26:38fastest 48%Run 36:39fastest 40%Run 46:54fastest 47%Run 57:00fastest 48%Run 66:41fastest 39%Run 76:36fastest 36%Run 86:58fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Saskya Ramdas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myskina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:53 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
