Athlete · Doubles Men · team 25-29 ·

PHI

Myrik Ong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:47 at Melbourne 2025.

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Doubles Men time1:03:47Melbourne 2025

Doubles Men place248thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Myrik Ong, Myden Ongwhat the whole field did →	Doubles Men · team 25-29	1:03:47	top 18% 248/1,41069th of 321 aged 25-29	35:05	20:54	7:52	View results	See splits Hide splits SkiErg3:47fastest 20%Sled push1:30fastest 30%Sled pull2:36fastest 15%Burpee broad jump1:48fastest 1%Row4:18fastest 34%Farmers carry1:17fastest 4%Sandbag lunges2:18fastest 2%Wall balls3:20fastest 2%Runs (8 km)35:05fastest 28%Roxzone7:52fastest 33%Run 12:29fastest 30%Run 23:59fastest 15%Run 34:25fastest 25%Run 44:25fastest 23%Run 55:24faster than 38%Run 64:35fastest 27%Run 74:33fastest 26%Run 85:18fastest 31%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Myden Ong1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Myrikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 71%

Sled pull faster than 85%

Burpee broad jump faster than 99%

Row faster than 67%

Farmers carry faster than 97%

Sandbag lunges faster than 99%

Wall balls faster than 98%

Roxzone faster than 68%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:07 faster

Sled pull 0:32 faster

Burpee broad jump 1:12 faster

Row 0:09 faster

Farmers carry 0:22 faster

Sandbag lunges 1:13 faster

Wall balls 0:49 faster

Roxzone 0:43 faster

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Myrik against the typical Doubles Men finisher

Myrik1:03:47

2:293:473:591:304:252:364:251:485:244:184:351:174:332:185:183:207:52

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown