USA Myat Win
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
822nd of 1,296 Open Men (faster than 36%). Against the 38 who finished around 1:42:23: most time gained on the eight runs (7:08), most lost on sled push (7:04). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:09 | faster than 91% |
| SkiErg: | 5:07 | 4:42 | faster than 15% |
| Run 2: | 4:52 | 5:19 | faster than 70% |
| Sled push: | 10:16 | 3:03 | faster than 0% |
| Run 3: | 5:35 | 5:48 | faster than 58% |
| Sled pull: | 5:30 | 5:01 | faster than 34% |
| Run 4: | 5:41 | 5:47 | faster than 54% |
| Burpee broad jump: | 7:22 | 6:04 | faster than 27% |
| Run 5: | 5:46 | 5:58 | faster than 57% |
| Row: | 5:38 | 5:04 | faster than 15% |
| Run 6: | 5:15 | 5:47 | faster than 70% |
| Farmers carry: | 2:00 | 2:08 | faster than 64% |
| Run 7: | 5:26 | 5:48 | faster than 64% |
| Sandbag lunges: | 5:56 | 5:38 | faster than 42% |
| Run 8: | 5:30 | 6:18 | faster than 72% |
| Wall balls: | 10:06 | 8:09 | faster than 28% |
| Roxzone: | 8:59 | 9:57 | faster than 64% |
| Runs (8 km) | 40:33 | 44:15 | faster than 69% |
| Stations (8) | 51:55 | ||
| Finish | 1:41:24 | 1:34:49 | 822nd of 1,296 · faster than 36% |
294th of 714 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:19 | faster than 80% |
| SkiErg: | 3:58 | 4:09 | faster than 77% |
| Run 2: | 5:22 | 5:31 | faster than 56% |
| Sled push: | 1:59 | 1:37 | faster than 12% |
| Run 3: | 7:00 | 5:53 | faster than 18% |
| Sled pull: | 3:20 | 3:10 | faster than 40% |
| Run 4: | 5:52 | 5:58 | faster than 53% |
| Burpee broad jump: | 3:19 | 3:19 | faster than 50% |
| Run 5: | 5:34 | 6:06 | faster than 68% |
| Row: | 4:47 | 4:35 | faster than 32% |
| Run 6: | 5:30 | 5:58 | faster than 67% |
| Farmers carry: | 1:33 | 1:42 | faster than 75% |
| Run 7: | 5:40 | 5:59 | faster than 61% |
| Sandbag lunges: | 3:31 | 3:37 | faster than 55% |
| Run 8: | 5:47 | 6:00 | faster than 57% |
| Wall balls: | 4:10 | 4:30 | faster than 71% |
| Roxzone: | 8:57 | 9:16 | faster than 56% |
| Runs (8 km) | 43:30 | 45:00 | faster than 57% |
| Stations (8) | 26:37 | ||
| Finish | 1:19:00 | 1:21:54 | 294th of 714 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Naing Pang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Myat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Myat: faster than |
|---|---|
| Ski | 16% |
| Push | 0% |
| Pull | 34% |
| BBJ | 28% |
| Row | 16% |
| Carry | 64% |
| Lunges | 42% |
| Wall balls | 28% |
| Roxzone | 65% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Myat beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Myat's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:42 faster); weakest: Sled push (7:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myat against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Myat: 40:36 running, 51:55 at the stations and 8:59 in the roxzone; the longest station was the sled push (10:16).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Myat | Typical Open Men |
|---|---|---|
| Run 1 | 2:31 | 3:09 |
| SkiErg | 5:07 | 4:42 |
| Run 2 | 4:52 | 5:19 |
| Sled push | 10:16 | 3:03 |
| Run 3 | 5:35 | 5:48 |
| Sled pull | 5:30 | 5:01 |
| Run 4 | 5:41 | 5:47 |
| Burpee broad jump | 7:22 | 6:04 |
| Run 5 | 5:46 | 5:58 |
| Row | 5:38 | 5:04 |
| Run 6 | 5:15 | 5:47 |
| Farmers carry | 2:00 | 2:08 |
| Run 7 | 5:26 | 5:48 |
| Sandbag lunges | 5:56 | 5:38 |
| Run 8 | 5:30 | 6:18 |
| Wall balls | 10:06 | 8:09 |
| Roxzone | 8:59 | 9:57 |
| Finish | 1:41:24 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 7:13 against the typical Open Men finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
