Mustapha Abdellati

1 HYROX result over 1 season. Best Open Men time 1:27:32 at Amsterdam 2024.

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1:27:32 Open Men time · Amsterdam 2024 1 Open Men race

1171st of 2,198 Open Men place · Amsterdam 2024 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Amsterdam 2024 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 40-44	1:27:32	1171st of 2,198	46:54	34:35	6:07	splits SkiErg4:27Sled push2:44Sled pull4:11Burpee broad jump4:59Row5:08Farmers carry2:56Sandbag lunges4:59Wall balls5:11Run 13:34Run 25:22Run 35:38Run 46:05Run 56:51Run 66:18Run 76:20Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mustaphaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 25%

Sled pull faster than 57%

Burpee broad jump faster than 66%

Row faster than 21%

Farmers carry faster than 4%

Sandbag lunges faster than 51%

Wall balls faster than 76%

Roxzone faster than 54%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:21 slower

Sled pull 0:11 faster

Burpee broad jump 0:38 faster

Row 0:21 slower

Farmers carry 0:58 slower

Sandbag lunges level

Wall balls 1:05 faster

Roxzone 0:10 faster

Runs (8 km) 2:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mustapha against the typical Open Men finisher

Mustapha1:27:32

3:344:275:222:445:384:116:054:596:515:086:182:566:204:596:495:116:07

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:58 against the typical Open Men finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.