GBR John McColl
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:39:07 at Birmingham 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: John McColl, Brian Stewartwhat the whole field did → | Doubles Men · team 40-44 | 1:40:00 | 872nd of 903107th of 109 aged 40-44 | 55:37 | 36:07 | 8:21 | View results | See splits Hide splitsSkiErg4:30faster than 8%Sled push3:37Sled pull5:10faster than 2%Burpee broad jump4:55faster than 2%Row5:35Farmers carry2:18faster than 4%Sandbag lunges5:01faster than 5%Wall balls5:01faster than 19%Runs (8 km)55:37faster than 4%Roxzone8:21faster than 7%Run 15:30faster than 2%Run 26:37faster than 5%Run 36:46faster than 7%Run 46:53faster than 5%Run 57:02faster than 5%Run 67:02faster than 5%Run 77:37faster than 3%Run 88:13faster than 3%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: John McColl, David Shortwhat the whole field did → | Doubles Men · team 40-44 | 1:47:06 | 1506th of 1,528224th of 225 aged 40-44 | 59:02 | 39:45 | 8:25 | View results | See splits Hide splitsSkiErg4:41faster than 1%Sled push2:37faster than 2%Sled pull5:04Burpee broad jump5:27faster than 2%Row5:56Farmers carry2:23faster than 1%Sandbag lunges6:27faster than 2%Wall balls7:10faster than 3%Runs (8 km)59:02faster than 2%Roxzone8:25faster than 2%Run 16:54faster than 1%Run 26:47faster than 1%Run 37:12faster than 3%Run 46:44faster than 6%Run 57:03faster than 5%Run 67:05faster than 4%Run 77:35faster than 2%Run 89:46faster than 1%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: John McColl, Brian Stewartwhat the whole field did → | Doubles Men · team 40-44 | 1:39:07 | 2398th of 2,466340th of 346 aged 40-44 | 51:59 | 37:11 | 10:00 | View results | See splits Hide splitsSkiErg4:43faster than 1%Sled push3:23Sled pull5:07faster than 1%Burpee broad jump4:45faster than 5%Row5:15faster than 3%Farmers carry2:17faster than 2%Sandbag lunges4:37faster than 8%Wall balls7:04faster than 3%Runs (8 km)51:59faster than 5%Roxzone10:00faster than 3%Run 17:09faster than 3%Run 26:08faster than 3%Run 36:13faster than 6%Run 46:21faster than 6%Run 56:36faster than 7%Run 66:22faster than 6%Run 76:16faster than 9%Run 86:58faster than 4%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: John McColl, Brian Stewartwhat the whole field did → | Doubles Men · team 40-49 | 1:43:45 | 2000th of 2,052355th of 370 aged 40-49 | 1:01:17 | 33:04 | 9:29 | View results | See splits Hide splitsSkiErg4:25faster than 2%Sled push2:27faster than 2%Sled pull3:41faster than 12%Burpee broad jump4:46faster than 5%Row5:07faster than 4%Farmers carry2:02faster than 5%Sandbag lunges4:27faster than 13%Wall balls6:09faster than 4%Runs (8 km)1:01:17faster than 3%Roxzone9:29faster than 1%Run 14:35faster than 9%Run 26:55faster than 9%Run 37:33faster than 8%Run 47:36faster than 7%Run 58:48faster than 4%Run 68:34faster than 4%Run 79:33faster than 1%Run 87:47faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Glasgow 2025 · best of 4 | 4:04 |
| Sled push | 2:27 | Glasgow 2025 · best of 4 | 1:50 |
| Sled pull | 3:41 | Glasgow 2025 · best of 4 | 3:20 |
| Burpee broad jump | 4:45 | Birmingham 2025 · best of 4 | 3:13 |
| Row | 5:07 | Glasgow 2025 · best of 4 | 4:32 |
| Farmers carry | 2:02 | Glasgow 2025 · best of 4 | 1:40 |
| Sandbag lunges | 4:27 | Glasgow 2025 · best of 4 | 3:35 |
| Wall balls | 5:01 | Lisbon 2026 · best of 4 | 4:23 |
| Runs (8 km) | 51:59 | Birmingham 2025 · best of 4 | 42:19 |
| Roxzone | 8:21 | Lisbon 2026 · best of 4 | 6:48 |
Each station's best across John's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian Stewart3 races
- David Short1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:10 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
