GBR Murron Tierney
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:02 (Bangkok 2025) · Doubles Mixed 1:19:53 (Singapore National Stadium 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Murron Tierney, Zak Mackenziewhat the whole field did → | Doubles Mixed · team 16-24 | 1:23:41 | top 47% 358/762 | 42:53 | 33:06 | 7:46 | splitsSkiErg4:15Sled push2:40Sled pull5:01Burpee broad jump3:49Row5:19Farmers carry1:59Sandbag lunges3:37Wall balls6:26Run 14:50Run 24:52Run 35:46Run 45:45Run 55:16Run 65:11Run 75:33Run 85:43Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Women · 16-24 | 1:30:02 | top 17% 110/678 | 43:25 | 39:53 | 6:47 | splitsSkiErg5:19Sled push2:03Sled pull7:21Burpee broad jump5:37Row5:43Farmers carry2:14Sandbag lunges3:26Wall balls8:10Run 14:43Run 25:12Run 35:34Run 45:07Run 55:36Run 65:13Run 75:49Run 86:14Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Daniel Lennon, Murron Tierneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:53 | top 10% 39/401 | 40:47 | 30:51 | 8:19 | splitsSkiErg4:36Sled push2:33Sled pull5:14Burpee broad jump3:36Row5:14Farmers carry1:37Sandbag lunges3:16Wall balls4:45Run 14:51Run 24:37Run 35:12Run 44:53Run 55:14Run 65:09Run 75:23Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 678 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Murron against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:56 against the typical Open Women finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:02.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
