Athlete · Open Women · 40-44 ·

USA

Mukti Shah

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:27:34 (New York 2026) · Relay Mixed 1:44:54 (Delhi 2026) · Doubles Mixed 2:01:20 (Delhi 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:27:34 best Open Women time · New York 2026 also raced Relay Mixed, Doubles Mixed: each has its own best below

518th of 624 best Open Women place · Bengaluru 2026 among Open Women finishers there

1:44:54 latest race · Delhi 2026 first Relay Mixed race Relay Mixed with Sangeeta Sinha, Tejas Bhagat, Shail Gajjar

Farmers carry strongest segment · New York 2026 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:27:34New York 2026 · 2 races Relay Mixed1:44:54Delhi 2026 · 1 race · with Sangeeta Sinha, Tejas Bhagat, Shail Gajjar Doubles Mixed2:01:20Delhi 2026 · 1 race · with Shail Gajjar

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:28:002:30:002:32:002:34:002:36:002:38:00 best 2:27:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Sangeeta Sinha, Tejas Bhagat, Shail Gajjar, Mukti Shahwhat the whole field did →	Relay Mixed · team U40	1:44:54	24th of 70	52:01	44:55	8:02	splits SkiErg6:17Sled push3:21Sled pull5:29Burpee broad jump8:44Row5:48Farmers carry2:39Sandbag lunges5:21Wall balls7:16Run 15:00Run 27:47Run 36:02Run 46:37Run 58:25Run 67:34Run 75:49Run 84:50Full report for this race →
Delhi 2026 24 Jul 2026team: Shail Gajjar, Mukti Shahwhat the whole field did →	Doubles Mixed · team 35-39	2:01:20	462nd of 669	1:10:04	40:15	11:06	splits SkiErg4:50Sled push2:59Sled pull5:32Burpee broad jump6:19Row5:45Farmers carry1:42Sandbag lunges7:00Wall balls6:08Run 15:23Run 29:06Run 39:14Run 49:39Run 510:02Run 69:42Run 79:34Run 87:28Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 40-44	2:27:34	4279th of 4,639	1:11:27	1:05:33	10:39	splits SkiErg5:54Sled push4:39Sled pull8:51Burpee broad jump13:02Row6:22Farmers carry3:21Sandbag lunges11:05Wall balls12:19Run 17:45Run 27:58Run 38:17Run 48:52Run 58:46Run 69:04Run 79:16Run 811:34Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 40-44	2:39:09	518th of 624	1:16:56	1:08:34	13:43	splits SkiErg6:13Sled push4:30Sled pull7:52Burpee broad jump14:45Row7:04Farmers carry3:36Sandbag lunges11:11Wall balls13:23Run 18:05Run 28:58Run 39:44Run 49:39Run 59:59Run 69:35Run 79:49Run 811:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muktiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 3%

Sled pull faster than 6%

Burpee broad jump faster than 7%

Row faster than 16%

Farmers carry faster than 20%

Sandbag lunges faster than 4%

Wall balls faster than 11%

Roxzone faster than 16%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 1:48 slower

Sled pull 3:04 slower

Burpee broad jump 5:42 slower

Row 0:41 slower

Farmers carry 0:41 slower

Sandbag lunges 5:15 slower

Wall balls 4:46 slower

Roxzone 2:42 slower

Runs (8 km) 19:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mukti against the typical Open Women finisher

Mukti2:27:34

7:455:547:584:398:178:518:5213:028:466:229:043:219:1611:0511:3412:1910:39

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:42 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:27:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown