Athlete · Doubles Men · team 16-24 ·

RSA

Muhammed Theba

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:34 at Johannesburg 2026.

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Doubles Men time1:24:34Johannesburg 2026

Doubles Men place286thof 603 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Doubles Men at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Andrew Jackson, Muhammed Thebawhole field →	Doubles Men · team 16-24	1:24:34	286th of 60349th of 97 aged 16-24	47:39	26:49	10:11	View results	See splits Hide splits SkiErg4:08fastest 40%Sled push1:48fastest 45%Sled pull3:39fastest 45%Burpee broad jump3:51fastest 48%Row4:54faster than 43%Farmers carry1:43fastest 41%Sandbag lunges2:45fastest 6%Wall balls4:01fastest 14%Runs (8 km)47:39faster than 49%Roxzone10:11faster than 24%Run 17:32fastest 40%Run 24:42fastest 34%Run 35:53faster than 25%Run 45:26faster than 44%Run 55:38faster than 38%Run 65:24faster than 45%Run 75:20faster than 47%Run 87:48fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andrew Jackson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2026, against 603 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muhammededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 55%

Sled pull faster than 56%

Burpee broad jump faster than 52%

Row faster than 44%

Farmers carry faster than 60%

Sandbag lunges faster than 95%

Wall balls faster than 87%

Roxzone faster than 25%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 faster

Sled pull 0:06 faster

Burpee broad jump 0:03 faster

Row 0:04 slower

Farmers carry 0:04 faster

Sandbag lunges 0:58 faster

Wall balls 0:41 faster

Roxzone 1:42 slower

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muhammed against the typical Doubles Men finisher

Muhammed1:24:34

7:324:084:421:485:533:395:263:515:384:545:241:435:202:457:484:0110:11

Typical Doubles Men1:24:32

7:474:135:001:505:183:455:183:545:214:505:201:475:163:437:594:428:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:42 against the typical Doubles Men finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up