Athlete · Open Men · 25-29 ·

INA

Muhammad Ikram Afif

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:12 (Bangkok 2025) · Doubles Men 1:25:21 (Beijing 2025).

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1:43:12 best Open Men time · Bangkok 2025 also raced Doubles Men: each has its own best below

625th of 1,166 best Open Men place · Bangkok 2025 among Open Men finishers there

1:25:21 latest race · Beijing 2025 first Doubles Men race Doubles Men with Robaitur Rasyid

Sled pull strongest segment · Bangkok 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:12Bangkok 2025 · 2 races Doubles Men1:25:21Beijing 2025 · 1 race · with Robaitur Rasyid

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:43:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2025 22 Aug 2025team: Robaitur Rasyid, Muhammad Ikram Afifwhat the whole field did →	Doubles Men · team 30-34	1:25:21	156th of 244	44:18	29:29	11:38	splits SkiErg4:18Sled push2:40Sled pull3:52Burpee broad jump3:33Row5:03Farmers carry1:27Sandbag lunges4:01Wall balls4:35Run 14:47Run 25:02Run 36:29Run 45:21Run 55:30Run 65:29Run 75:24Run 86:19Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 25-29	1:43:12	625th of 1,166	50:30	44:12	8:34	splits SkiErg5:47Sled push3:00Sled pull5:18Burpee broad jump5:22Row6:27Farmers carry2:20Sandbag lunges6:23Wall balls9:35Run 15:39Run 26:14Run 36:21Run 46:33Run 55:55Run 65:35Run 76:20Run 87:57Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 25-29	2:07:14	934th of 1,011	58:44	1:01:35	7:00	splits SkiErg5:05Sled push2:25Sled pull6:06Burpee broad jump7:46Row6:04Farmers carry3:08Sandbag lunges7:17Wall balls23:44Run 15:51Run 25:37Run 36:35Run 46:25Run 512:36Run 66:40Run 77:11Run 87:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muhammadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 64%

Sled pull faster than 67%

Burpee broad jump faster than 59%

Row faster than 3%

Farmers carry faster than 55%

Sandbag lunges faster than 43%

Wall balls faster than 21%

Roxzone faster than 63%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 0:20 faster

Sled pull 0:42 faster

Burpee broad jump 0:20 faster

Row 1:20 slower

Farmers carry 0:04 faster

Sandbag lunges 0:20 slower

Wall balls 2:20 slower

Roxzone 1:05 faster

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muhammad against the typical Open Men finisher

Muhammad1:43:12

5:395:476:143:006:215:186:335:225:556:275:352:206:206:237:579:358:34

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:20 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown