Athlete · Open Men · 35-39 ·

INA

Muhammad Cipta Suhada

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:47 (Seoul 2025) · Doubles Men 2:19:32 (Taipei 2025).

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1:46:47 Open Men time · Seoul 2025 also raced Doubles Men: each has its own best below

618th of 702 Open Men place · Seoul 2025 among Open Men finishers there

1:46:47 latest race · Seoul 2025 first Open Men race Open Men

SkiErg strongest segment · Seoul 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:47Seoul 2025 · 1 race Doubles Men2:19:32Taipei 2025 · 1 race · with Ka Tian

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 35-39	1:46:47	618th of 702	49:11	47:46	9:54	splits SkiErg4:26Sled push2:39Sled pull8:19Burpee broad jump9:06Row5:03Farmers carry2:35Sandbag lunges7:41Wall balls7:57Run 14:02Run 25:39Run 36:17Run 46:12Run 56:14Run 66:40Run 76:25Run 87:46Full report for this race →
Taipei 2025 12 Apr 2025team: Muhammad Cipta Suhada, Ka Tianwhat the whole field did →	Doubles Men · team 30-39	2:19:32	295th of 302	1:29:41	35:05	14:51	splits SkiErg4:08Sled push1:55Sled pull6:06Burpee broad jump5:35Row5:20Farmers carry1:48Sandbag lunges5:12Wall balls5:01Run 16:34Run 210:11Run 312:33Run 412:13Run 512:05Run 611:57Run 711:14Run 812:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muhammadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 46%

Sled pull faster than 3%

Burpee broad jump faster than 3%

Row faster than 23%

Farmers carry faster than 29%

Sandbag lunges faster than 7%

Wall balls faster than 21%

Roxzone faster than 19%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:06 slower

Sled pull 3:13 slower

Burpee broad jump 4:31 slower

Row 0:19 slower

Farmers carry 0:20 slower

Sandbag lunges 3:06 slower

Wall balls 1:57 slower

Roxzone 2:55 slower

Runs (8 km) 6:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muhammad against the typical Open Men finisher

Muhammad1:46:47

4:024:265:392:396:178:196:129:066:145:036:402:356:257:417:467:579:54

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:31 against the typical Open Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown