GBR Mudassar Mian
2 HYROX results over 2 seasons. Best Open Men time 1:49:59 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 55-59 | 1:49:59 | 1968th of 2,072 | 56:02 | 37:54 7 of 8 | 16:07 | splitsSkiErg4:31Sled push4:44Sled pull5:44Burpee broad jump5:28Row5:20Farmers carry2:37Sandbag lunges—Wall balls9:28Run 15:31Run 26:10Run 38:24Run 46:51Run 57:37Run 66:51Run 76:44Run 87:56Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 50-54 | 1:50:09 | 1370th of 1,483 | 58:18 | 42:42 | 9:15 | splitsSkiErg4:51Sled push4:10Sled pull6:44Burpee broad jump5:44Row5:20Farmers carry2:24Sandbag lunges5:59Wall balls7:30Run 14:25Run 28:37Run 37:44Run 47:14Run 58:07Run 66:59Run 77:53Run 87:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mudassar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 9:55 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
