Athlete · Pro Men · 40-44 ·

FRA

Mourad Lahmer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:25:47 (Mechelen 2026) · Doubles Mixed 1:24:04 (Frankfurt 2025).

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1:25:47 Pro Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

359th of 458 Pro Men place · Mechelen 2026 among Pro Men finishers there

1:25:47 latest race · Mechelen 2026 first Pro Men race Pro Men

SkiErg strongest segment · Mechelen 2026 faster than 85% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:25:47Mechelen 2026 · 1 race Doubles Mixed1:24:04Frankfurt 2025 · 1 race · with Caroline Breton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 27 Mar 2026what the whole field did →	Pro Men · 40-44	1:25:47	359th of 458	42:20	36:22	7:10	splits SkiErg4:00Sled push3:08Sled pull5:23Burpee broad jump5:03Row4:44Farmers carry2:19Sandbag lunges5:38Wall balls6:07Run 13:43Run 24:37Run 35:18Run 45:39Run 55:50Run 65:32Run 75:39Run 86:05Full report for this race →
Frankfurt 2025 11 Dec 2025team: Mourad Lahmer, Caroline Bretonwhat the whole field did →	Doubles Mixed · team 35-39	1:24:04	839th of 1,468	48:11	29:07	6:51	splits SkiErg4:01Sled push3:00Sled pull4:02Burpee broad jump3:28Row4:16Farmers carry1:52Sandbag lunges3:44Wall balls4:44Run 14:24Run 25:43Run 36:15Run 46:10Run 56:29Run 66:15Run 76:13Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mechelen 2026, against 458 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mouradedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 50%

Sled pull faster than 33%

Burpee broad jump faster than 29%

Row faster than 18%

Farmers carry faster than 30%

Sandbag lunges faster than 25%

Wall balls faster than 53%

Roxzone faster than 36%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push level

Sled pull 0:33 slower

Burpee broad jump 0:52 slower

Row 0:19 slower

Farmers carry 0:21 slower

Sandbag lunges 0:56 slower

Wall balls 0:13 faster

Roxzone 0:33 slower

Runs (8 km) 8:29 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mourad against the typical Pro Men finisher

Mourad1:25:47

3:434:004:373:085:185:235:395:035:504:445:322:195:395:386:056:077:10

Typical Pro Men1:14:03

3:124:114:013:084:154:504:194:114:234:254:191:584:224:424:506:206:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:56 against the typical Pro Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown