GBR Mounir Mehhat
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:01 (London ExCeL 2025) · Doubles Mixed 1:44:13 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:15:08 | top 27% 285/1,096 | 38:06 | 27:25 | 9:42 | splitsSkiErg4:32Sled push2:12Sled pull3:23Burpee broad jump2:05Row4:32Farmers carry1:33Sandbag lunges4:11Wall balls4:57Run 14:44Run 24:19Run 34:36Run 44:41Run 54:49Run 64:43Run 74:43Run 85:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:14:01 | top 25% 1363/5,554 | 30:13* | 32:48* | 11:04 | splitsSkiErg5:10Sled push2:44Sled pull4:08Burpee broad jump4:32Row5:01Farmers carry1:31Sandbag lunges4:29Wall balls5:13Run 13:04Run 23:32Run 33:36Run 43:34Run 53:46Run 63:36Run 73:46Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mounir Mehhat, Florence Croninwhat the whole field did → | Doubles Mixed · team 30-34 | 1:44:13 | 2693rd of 2,853 | 51:39* | 34:39* | 18:00 | splitsSkiErg5:15Sled push2:53Sled pull4:42Burpee broad jump4:12Row5:04Farmers carry1:53Sandbag lunges4:45Wall balls5:55Run 14:42Run 25:25Run 36:42Run 46:30Run 56:44Run 66:44Run 76:28Run 88:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mounir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Men finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
