GER Moshtaba Qadiri
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Moshtaba Qadiri at each race, oldest on the left; lower is faster.The best was 1:23:42 at Berlin (May 2026); Moshtaba Qadiri was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:26:42 |
| Karlsruhe | Mar 2025 | Open Men | 1:26:55 |
| Berlin | May 2026 | Open Men | 1:23:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:00 faster (1:26:42 to 1:23:42).
6 results at 5 races
330th of 1,265 Doubles Mixed (faster than 73%). Against the 37 who finished around 1:16:25: most time gained on sled pull (0:47), most lost on the eight runs (3:49). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:16 | faster than 34% |
| SkiErg: | 4:05 | 4:14 | faster than 71% |
| Run 2: | 6:18 | 6:00 | faster than 39% |
| Sled push: | 1:58 | 2:16 | faster than 80% |
| Run 3: | 6:29 | 6:19 | faster than 44% |
| Sled pull: | 2:58 | 4:00 | faster than 93% |
| Run 4: | 6:22 | 6:22 | faster than 50% |
| Burpee broad jump: | 2:48 | 3:52 | faster than 88% |
| Run 5: | 6:15 | 6:36 | faster than 61% |
| Row: | 4:24 | 4:49 | faster than 89% |
| Run 6: | 6:10 | 6:28 | faster than 61% |
| Farmers carry: | 1:31 | 1:49 | faster than 88% |
| Run 7: | 6:02 | 6:31 | faster than 67% |
| Sandbag lunges: | 3:09 | 4:11 | faster than 89% |
| Run 8: | 4:38 | 5:22 | faster than 78% |
| Wall balls: | 4:08 | 4:42 | faster than 78% |
| Roxzone: | 5:08 | 5:51 | faster than 71% |
| Runs (8 km) | 46:43 | 48:18 | faster than 56% |
| Stations (8) | 25:01 | ||
| Finish | 1:16:48 | 1:24:31 | 330th of 1,265 · faster than 73% |
86th of 1,130 Doubles Men (faster than 92%). Against the 35 who finished around 1:05:39: most time gained on sled pull (0:33), most lost on the eight runs (0:15). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:56 | faster than 66% |
| SkiErg: | 3:43 | 3:59 | faster than 90% |
| Run 2: | 4:43 | 5:34 | faster than 83% |
| Sled push: | 1:35 | 1:53 | faster than 88% |
| Run 3: | 5:12 | 5:56 | faster than 79% |
| Sled pull: | 2:26 | 3:24 | faster than 96% |
| Run 4: | 5:01 | 6:00 | faster than 85% |
| Burpee broad jump: | 2:45 | 3:29 | faster than 85% |
| Run 5: | 4:57 | 6:11 | faster than 89% |
| Row: | 4:05 | 4:35 | faster than 97% |
| Run 6: | 4:55 | 6:02 | faster than 89% |
| Farmers carry: | 1:23 | 1:40 | faster than 90% |
| Run 7: | 4:42 | 6:04 | faster than 94% |
| Sandbag lunges: | 2:42 | 3:48 | faster than 96% |
| Run 8: | 3:41 | 5:01 | faster than 95% |
| Wall balls: | 3:59 | 4:35 | faster than 82% |
| Roxzone: | 4:12 | 5:30 | faster than 88% |
| Runs (8 km) | 36:46 | 45:19 | faster than 88% |
| Stations (8) | 22:38 | ||
| Finish | 1:03:32 | 1:18:24 | 86th of 1,130 · faster than 92% |
1,824th of 4,143 Open Men (faster than 55%). Against the 126 who finished around 1:24:08: most time gained on burpee broad jump (1:15), most lost on the eight runs (1:10). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:29 | faster than 17% |
| SkiErg: | 4:38 | 4:32 | faster than 38% |
| Run 2: | 4:08 | 3:48 | faster than 28% |
| Sled push: | 3:47 | 3:20 | faster than 28% |
| Run 3: | 3:59 | 4:02 | faster than 54% |
| Sled pull: | 3:49 | 4:20 | faster than 71% |
| Run 4: | 3:50 | 4:03 | faster than 65% |
| Burpee broad jump: | 4:20 | 5:39 | faster than 81% |
| Run 5: | 4:23 | 4:11 | faster than 40% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 4:20 | 4:07 | faster than 38% |
| Farmers carry: | 1:39 | 2:16 | faster than 95% |
| Run 7: | 4:08 | 4:10 | faster than 52% |
| Sandbag lunges: | 5:07 | 5:20 | faster than 56% |
| Run 8: | 6:06 | 6:06 | faster than 50% |
| Wall balls: | 6:37 | 7:00 | faster than 57% |
| Roxzone: | 14:21 | 13:57 | faster than 44% |
| Runs (8 km) | 34:49 | 34:04 | faster than 44% |
| Stations (8) | 34:37 | ||
| Finish | 1:23:42 | 1:26:03 | 1824th of 4,143 · faster than 55% |
86th of 191 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:29 | faster than 33% |
| SkiErg: | 3:42 | 3:45 | faster than 62% |
| Run 2: | 4:30 | 4:21 | faster than 37% |
| Sled push: | 1:49 | 1:59 | faster than 77% |
| Run 3: | 4:49 | 4:36 | faster than 38% |
| Sled pull: | 3:12 | 3:45 | faster than 88% |
| Run 4: | 5:01 | 4:42 | faster than 34% |
| Burpee broad jump: | 2:24 | 2:51 | faster than 75% |
| Run 5: | 5:02 | 4:45 | faster than 36% |
| Row: | 4:12 | 4:12 | faster than 54% |
| Run 6: | 5:01 | 4:44 | faster than 33% |
| Farmers carry: | 1:40 | 1:36 | faster than 37% |
| Run 7: | 4:54 | 4:47 | faster than 43% |
| Sandbag lunges: | 3:11 | 3:33 | faster than 75% |
| Run 8: | 5:57 | 5:38 | faster than 35% |
| Wall balls: | 4:31 | 4:17 | faster than 34% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 40:03 | 38:06 | faster than 37% |
| Stations (8) | 24:41 | ||
| Finish | 1:09:29 | 1:10:02 | 86th of 191 · faster than 55% |
562nd of 1,207 Open Men (faster than 53%). Against the 39 who finished around 1:26:27: most time gained on sled pull (0:33), most lost on the eight runs (3:21). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:40 | faster than 36% |
| SkiErg: | 4:17 | 4:26 | faster than 70% |
| Run 2: | 5:43 | 5:18 | faster than 32% |
| Sled push: | 2:18 | 2:46 | faster than 84% |
| Run 3: | 6:08 | 5:40 | faster than 31% |
| Sled pull: | 4:27 | 5:02 | faster than 70% |
| Run 4: | 6:20 | 5:43 | faster than 27% |
| Burpee broad jump: | 5:01 | 5:41 | faster than 66% |
| Run 5: | 6:17 | 5:53 | faster than 35% |
| Row: | 4:37 | 4:46 | faster than 69% |
| Run 6: | 6:10 | 5:44 | faster than 32% |
| Farmers carry: | 1:56 | 2:00 | faster than 56% |
| Run 7: | 6:07 | 5:46 | faster than 35% |
| Sandbag lunges: | 5:04 | 5:01 | faster than 48% |
| Run 8: | 6:21 | 6:33 | faster than 56% |
| Wall balls: | 6:22 | 6:18 | faster than 49% |
| Roxzone: | 6:02 | 6:22 | faster than 59% |
| Runs (8 km) | 46:56 | 44:27 | faster than 37% |
| Stations (8) | 34:02 | ||
| Finish | 1:26:55 | 1:28:17 | 562nd of 1,207 · faster than 53% |
825th of 1,480 Open Men (faster than 44%). Against the 45 who finished around 1:26:26: most time gained on the roxzone (0:50), most lost on the eight runs (2:22). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:15 | faster than 36% |
| SkiErg: | 4:38 | 4:39 | faster than 53% |
| Run 2: | 5:09 | 4:47 | faster than 32% |
| Sled push: | 2:24 | 2:45 | faster than 76% |
| Run 3: | 5:32 | 5:07 | faster than 32% |
| Sled pull: | 5:06 | 4:50 | faster than 41% |
| Run 4: | 6:02 | 5:10 | faster than 17% |
| Burpee broad jump: | 5:03 | 5:22 | faster than 58% |
| Run 5: | 5:51 | 5:16 | faster than 28% |
| Row: | 4:43 | 4:42 | faster than 48% |
| Run 6: | 5:45 | 5:13 | faster than 28% |
| Farmers carry: | 2:10 | 1:57 | faster than 30% |
| Run 7: | 5:36 | 5:14 | faster than 35% |
| Sandbag lunges: | 5:28 | 4:54 | faster than 33% |
| Run 8: | 6:12 | 5:57 | faster than 41% |
| Wall balls: | 6:17 | 6:33 | faster than 54% |
| Roxzone: | 6:23 | 6:51 | faster than 61% |
| Runs (8 km) | 44:35 | 41:05 | faster than 33% |
| Stations (8) | 35:49 | ||
| Finish | 1:26:42 | 1:24:35 | 825th of 1,480 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Moshtaba has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Karlsruhe 2025 · best of 3 | 4:34 |
| Sled push | 2:18 | Karlsruhe 2025 · best of 3 | 3:04 |
| Sled pull | 3:49 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:20 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:37 | Karlsruhe 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:04 | Karlsruhe 2025 · best of 3 | 5:20 |
| Wall balls | 6:17 | Frankfurt 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:49 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 6:02 | Karlsruhe 2025 · best of 3 | 7:23 |
How to read
Each station's best across Moshtaba's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ann Kristin Rettig1 race
- Marcel Blanco Martinez1 race
- Marcel Blanco Martínez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Moshtaba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Moshtaba: faster than |
|---|---|
| Ski | 38% |
| Push | 29% |
| Pull | 72% |
| BBJ | 81% |
| Row | 67% |
| Carry | 95% |
| Lunges | 56% |
| Wall balls | 57% |
| Roxzone | 45% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Moshtaba beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Moshtaba's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:19 faster); weakest: Runs (8 km) (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moshtaba against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moshtaba: 34:52 running, 34:37 at the stations and 14:21 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Moshtaba | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 3:29 |
| SkiErg | 4:38 | 4:32 |
| Run 2 | 4:08 | 3:48 |
| Sled push | 3:47 | 3:20 |
| Run 3 | 3:59 | 4:02 |
| Sled pull | 3:49 | 4:20 |
| Run 4 | 3:50 | 4:03 |
| Burpee broad jump | 4:20 | 5:39 |
| Run 5 | 4:23 | 4:11 |
| Row | 4:40 | 4:49 |
| Run 6 | 4:20 | 4:07 |
| Farmers carry | 1:39 | 2:16 |
| Run 7 | 4:08 | 4:10 |
| Sandbag lunges | 5:07 | 5:20 |
| Run 8 | 6:06 | 6:06 |
| Wall balls | 6:37 | 7:00 |
| Roxzone | 14:21 | 13:57 |
| Finish | 1:23:42 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
