Athlete · Doubles Men · team 25-29 ·

AUS

Moses Solomon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:30 at Melbourne 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:15:30Melbourne 2025

Doubles Men place798thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 66% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Moses Solomon, Patrick Lewhole field →	Doubles Men · team 25-29	1:15:30	798th of 1,410204th of 321 aged 25-29	39:42	26:16	9:36	View results	See splits Hide splits SkiErg3:56fastest 43%Sled push1:32fastest 34%Sled pull3:09faster than 49%Burpee broad jump3:06faster than 45%Row4:56faster than 13%Farmers carry1:42faster than 42%Sandbag lunges3:27fastest 46%Wall balls4:28faster than 33%Runs (8 km)39:42faster than 45%Roxzone9:36faster than 29%Run 12:43fastest 48%Run 24:32fastest 42%Run 35:00faster than 48%Run 45:16faster than 38%Run 55:20faster than 41%Run 65:22faster than 38%Run 74:56fastest 44%Run 86:37faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Patrick Le1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mosesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 66%

Sled pull faster than 50%

Burpee broad jump faster than 45%

Row faster than 14%

Farmers carry faster than 43%

Sandbag lunges faster than 54%

Wall balls faster than 33%

Roxzone faster than 29%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:05 faster

Sled pull 0:01 slower

Burpee broad jump 0:06 slower

Row 0:29 slower

Farmers carry 0:03 slower

Sandbag lunges 0:04 faster

Wall balls 0:19 slower

Roxzone 1:01 slower

Runs (8 km) 0:47 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Moses against the typical Doubles Men finisher

Moses1:15:30

2:433:564:321:325:003:095:163:065:204:565:221:424:563:276:374:289:36

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up