GBR Morton Plumb
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:32 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Scott Knight, Morton Plumbwhole field → | Doubles Men · team U29 | 1:08:32 | 450th of 1,317153rd of 332 aged U29 | 37:36 | 25:08 | 5:54 | View results | See splits Hide splitsSkiErg3:55faster than 49%Sled push1:46faster than 45%Sled pull3:16faster than 33%Burpee broad jump2:53fastest 40%Row4:30faster than 36%Farmers carry1:34fastest 46%Sandbag lunges3:10fastest 40%Wall balls4:04fastest 44%Runs (8 km)37:36fastest 31%Roxzone5:54fastest 26%Run 15:06fastest 36%Run 24:25fastest 36%Run 34:35fastest 30%Run 44:30fastest 24%Run 54:55fastest 41%Run 64:42fastest 33%Run 74:34fastest 26%Run 84:52fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Scott Knight1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
