Athlete · Pro Men · 35-39 ·

GER

Moritz Milewski

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:20:25 (Berlin 2025) · Open Men 1:21:33 (Karlsruhe 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:25 best Pro Men time · Berlin 2025 also raced Open Men: each has its own best below

406th of 729 best Pro Men place · New York 2026 among Pro Men finishers there

1:28:23 latest race · New York 2026 7:58 slower than the best Pro Men time Pro Men

Row strongest segment · Berlin 2025 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:20:25Berlin 2025 · 2 races Open Men1:21:33Karlsruhe 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:25

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Pro Men · 35-39	1:28:23	406th of 729	42:16	40:39	5:32	splits SkiErg4:18Sled push4:35Sled pull6:34Burpee broad jump5:30Row4:37Farmers carry1:59Sandbag lunges5:24Wall balls7:42Run 14:42Run 26:15Run 34:59Run 45:07Run 55:08Run 64:56Run 74:56Run 86:14Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Pro Men · 35-39	1:20:25	398th of 547	35:44	37:18	7:27	splits SkiErg4:16Sled push3:42Sled pull5:29Burpee broad jump5:27Row4:14Farmers carry2:11Sandbag lunges5:42Wall balls6:17Run 13:34Run 24:10Run 34:18Run 44:31Run 54:32Run 64:29Run 74:26Run 85:46Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:21:33	top 33% 388/1,207	42:52	33:58	4:47	splits SkiErg4:28Sled push3:21Sled pull5:20Burpee broad jump4:57Row4:30Farmers carry1:42Sandbag lunges4:26Wall balls5:14Run 13:44Run 25:25Run 35:36Run 45:32Run 55:53Run 65:20Run 75:23Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Berlin 2025, against 547 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moritzedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 20%

Sled pull faster than 28%

Burpee broad jump faster than 16%

Row faster than 68%

Farmers carry faster than 31%

Sandbag lunges faster than 24%

Wall balls faster than 41%

Roxzone faster than 41%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:34 slower

Sled pull 0:46 slower

Burpee broad jump 1:12 slower

Row 0:07 faster

Farmers carry 0:17 slower

Sandbag lunges 1:01 slower

Wall balls 0:26 slower

Roxzone 0:17 slower

Runs (8 km) 3:37 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Moritz against the typical Pro Men finisher

Moritz1:20:25

3:344:164:103:424:185:294:315:274:324:144:292:114:265:425:466:177:27

Typical Pro Men1:12:24

3:094:083:433:083:574:434:004:154:034:214:011:544:034:415:175:517:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Pro Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown