GER Moritz Ludwig
2 HYROX races over 1 season. Best Pro Men time: 1:18:06 at Berlin 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Moritz Ludwig at each race, oldest on the left; lower is faster.The best was 1:18:06 at Berlin (May 2025); Moritz Ludwig was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:20:20 |
| Berlin | May 2025 | Pro Men | 1:18:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
363rd of 547 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:09 | faster than 41% |
| SkiErg: | 3:58 | 4:08 | faster than 77% |
| Run 2: | 3:51 | 3:43 | faster than 39% |
| Sled push: | 3:26 | 3:08 | faster than 31% |
| Run 3: | 4:22 | 3:57 | faster than 23% |
| Sled pull: | 4:52 | 4:43 | faster than 45% |
| Run 4: | 4:15 | 4:00 | faster than 35% |
| Burpee broad jump: | 5:09 | 4:15 | faster than 21% |
| Run 5: | 4:24 | 4:03 | faster than 32% |
| Row: | 4:13 | 4:21 | faster than 70% |
| Run 6: | 4:16 | 4:01 | faster than 33% |
| Farmers carry: | 1:57 | 1:54 | faster than 46% |
| Run 7: | 4:09 | 4:03 | faster than 43% |
| Sandbag lunges: | 6:07 | 4:41 | faster than 16% |
| Run 8: | 5:52 | 5:17 | faster than 26% |
| Wall balls: | 6:36 | 5:51 | faster than 32% |
| Roxzone: | 7:31 | 7:10 | faster than 39% |
| Runs (8 km) | 34:22 | 32:07 | faster than 33% |
| Stations (8) | 36:18 | ||
| Finish | 1:18:06 | 1:13:09 | 363rd of 547 · faster than 33% |
164th of 280 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:39 | faster than 14% |
| SkiErg: | 4:37 | 4:20 | faster than 15% |
| Run 2: | 4:51 | 4:14 | faster than 17% |
| Sled push: | 2:36 | 3:07 | faster than 87% |
| Run 3: | 5:04 | 4:33 | faster than 23% |
| Sled pull: | 5:22 | 5:42 | faster than 59% |
| Run 4: | 5:16 | 4:38 | faster than 21% |
| Burpee broad jump: | 4:06 | 4:05 | faster than 49% |
| Run 5: | 5:15 | 4:43 | faster than 25% |
| Row: | 4:20 | 4:25 | faster than 62% |
| Run 6: | 5:01 | 4:37 | faster than 33% |
| Farmers carry: | 1:55 | 1:51 | faster than 44% |
| Run 7: | 4:51 | 4:43 | faster than 46% |
| Sandbag lunges: | 4:43 | 4:43 | faster than 50% |
| Run 8: | 5:26 | 5:16 | faster than 42% |
| Wall balls: | 6:35 | 6:22 | faster than 45% |
| Roxzone: | 6:13 | 5:47 | faster than 36% |
| Runs (8 km) | 39:59 | 36:42 | faster than 28% |
| Stations (8) | 34:14 | ||
| Finish | 1:20:20 | 1:16:53 | 164th of 280 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Moritz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Berlin 2025 · best of 2 | 4:17 |
| Sled push | 2:36 | Frankfurt 2024 · best of 2 | 3:45 |
| Sled pull | 4:52 | Berlin 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:06 | Frankfurt 2024 · best of 2 | 4:25 |
| Row | 4:13 | Berlin 2025 · best of 2 | 4:35 |
| Farmers carry | 1:55 | Frankfurt 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:43 | Frankfurt 2024 · best of 2 | 5:03 |
| Wall balls | 6:35 | Frankfurt 2024 · best of 2 | 6:49 |
| Runs (8 km) | 34:22 | Berlin 2025 · best of 2 | 36:58 |
| Roxzone | 6:13 | Frankfurt 2024 · best of 2 | 6:13 |
How to read
Each station's best across Moritz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Moritz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Moritz: faster than |
|---|---|
| Ski | 77% |
| Push | 31% |
| Pull | 45% |
| BBJ | 22% |
| Row | 70% |
| Carry | 47% |
| Lunges | 17% |
| Wall balls | 33% |
| Roxzone | 39% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Moritz beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Moritz's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:10 faster); weakest: Runs (8 km) (2:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moritz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moritz: 34:23 running, 36:19 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Moritz | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 3:09 |
| SkiErg | 3:58 | 4:08 |
| Run 2 | 3:51 | 3:43 |
| Sled push | 3:26 | 3:08 |
| Run 3 | 4:22 | 3:57 |
| Sled pull | 4:52 | 4:43 |
| Run 4 | 4:15 | 4:00 |
| Burpee broad jump | 5:09 | 4:15 |
| Run 5 | 4:24 | 4:03 |
| Row | 4:13 | 4:21 |
| Run 6 | 4:16 | 4:01 |
| Farmers carry | 1:57 | 1:54 |
| Run 7 | 4:09 | 4:03 |
| Sandbag lunges | 6:07 | 4:41 |
| Run 8 | 5:52 | 5:17 |
| Wall balls | 6:36 | 5:51 |
| Roxzone | 7:31 | 7:10 |
| Finish | 1:18:06 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:26 against the typical Pro Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
