GER Moritz Köhn
2 HYROX races over 2 seasons. Best Open Men time: 1:41:34 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Moritz Köhn at each race, oldest on the left; lower is faster.The best was 1:41:34 at Hamburg (Oct 2026); Moritz Köhn was 9:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:50:51 |
| Hamburg | Oct 2026 | Open Men | 1:41:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,891st of 2,503 Open Men (faster than 24%). Against the 62 who finished around 1:40:21: most time gained on sled pull (0:23), most lost on burpee broad jump (1:37). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:37 | faster than 18% |
| SkiErg: | 4:50 | 4:29 | faster than 15% |
| Run 2: | 6:00 | 5:05 | faster than 15% |
| Sled push: | 3:50 | 3:17 | faster than 26% |
| Run 3: | 6:19 | 5:28 | faster than 20% |
| Sled pull: | 4:43 | 4:30 | faster than 42% |
| Run 4: | 6:10 | 5:28 | faster than 24% |
| Burpee broad jump: | 8:54 | 5:50 | faster than 9% |
| Run 5: | 6:00 | 5:41 | faster than 38% |
| Row: | 4:48 | 4:46 | faster than 48% |
| Run 6: | 6:08 | 5:33 | faster than 28% |
| Farmers carry: | 3:00 | 2:09 | faster than 9% |
| Run 7: | 5:59 | 5:31 | faster than 32% |
| Sandbag lunges: | 6:57 | 5:29 | faster than 22% |
| Run 8: | 6:11 | 5:06 | faster than 26% |
| Wall balls: | 8:51 | 7:13 | faster than 29% |
| Roxzone: | 7:42 | 6:46 | faster than 30% |
| Runs (8 km) | 48:04 | 42:54 | faster than 26% |
| Stations (8) | 45:53 | ||
| Finish | 1:41:34 | 1:29:10 | 1891st of 2,503 · faster than 24% |
3,732nd of 4,143 Open Men (faster than 9%). Against the 124 who finished around 1:50:47: most time gained on burpee broad jump (4:18), most lost on wall balls (4:11). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:29 | faster than 10% |
| SkiErg: | 5:12 | 4:32 | faster than 4% |
| Run 2: | 4:32 | 3:48 | faster than 12% |
| Sled push: | 3:40 | 3:20 | faster than 33% |
| Run 3: | 4:39 | 4:02 | faster than 20% |
| Sled pull: | 5:11 | 4:20 | faster than 22% |
| Run 4: | 4:31 | 4:03 | faster than 27% |
| Burpee broad jump: | 3:59 | 5:39 | faster than 88% |
| Run 5: | 4:50 | 4:11 | faster than 21% |
| Row: | 5:13 | 4:49 | faster than 20% |
| Run 6: | 4:42 | 4:07 | faster than 23% |
| Farmers carry: | 3:31 | 2:16 | faster than 6% |
| Run 7: | 4:41 | 4:10 | faster than 26% |
| Sandbag lunges: | 7:38 | 5:20 | faster than 11% |
| Run 8: | 8:31 | 6:06 | faster than 10% |
| Wall balls: | 14:11 | 7:00 | faster than 3% |
| Roxzone: | 21:47 | 13:57 | faster than 3% |
| Runs (8 km) | 40:33 | 34:04 | faster than 16% |
| Stations (8) | 48:35 | ||
| Finish | 1:50:51 | 1:26:03 | 3732nd of 4,143 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Moritz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 3:40 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 4:43 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 3:59 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:48 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 3:00 | Hamburg Hamb · best of 2 | 2:11 |
| Sandbag lunges | 6:57 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 8:51 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 40:33 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 7:42 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Moritz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Moritz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 48% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Moritz: faster than |
|---|---|
| Ski | 16% |
| Push | 26% |
| Pull | 42% |
| BBJ | 10% |
| Row | 48% |
| Carry | 9% |
| Lunges | 22% |
| Wall balls | 29% |
| Roxzone | 30% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Moritz beat on each part of the race, at this race.Best: Row (faster than 48%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Moritz's time on each part against the typical Open Men finisher at this race.Best: Row (0:02 slower); weakest: Runs (8 km) (5:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moritz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moritz: 48:07 running, 45:53 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (8:54).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Moritz | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 4:37 |
| SkiErg | 4:50 | 4:29 |
| Run 2 | 6:00 | 5:05 |
| Sled push | 3:50 | 3:17 |
| Run 3 | 6:19 | 5:28 |
| Sled pull | 4:43 | 4:30 |
| Run 4 | 6:10 | 5:28 |
| Burpee broad jump | 8:54 | 5:50 |
| Run 5 | 6:00 | 5:41 |
| Row | 4:48 | 4:46 |
| Run 6 | 6:08 | 5:33 |
| Farmers carry | 3:00 | 2:09 |
| Run 7 | 5:59 | 5:31 |
| Sandbag lunges | 6:57 | 5:29 |
| Run 8 | 6:11 | 5:06 |
| Wall balls | 8:51 | 7:13 |
| Roxzone | 7:42 | 6:46 |
| Finish | 1:41:34 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:04 against the typical Open Men finisher at Hamburg Hamb. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
