GER Moritz Jakob Arend
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:03 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Moritz Jakob Arend, Mansoor Ahmedwhole field → | Doubles Men · team U29 | 1:17:03 | 169th of 54440th of 108 aged U29 | 44:02 | 25:57 | 7:08 | View results | See splits Hide splitsSkiErg4:09faster than 45%Sled push1:21fastest 9%Sled pull2:54fastest 16%Burpee broad jump3:50faster than 33%Row4:33fastest 44%Farmers carry1:17fastest 3%Sandbag lunges3:11fastest 27%Wall balls4:42fastest 47%Runs (8 km)44:02fastest 35%Roxzone7:08faster than 48%Run 15:19fastest 44%Run 25:16fastest 41%Run 35:45fastest 45%Run 45:30fastest 32%Run 55:50fastest 42%Run 65:30fastest 33%Run 75:09fastest 22%Run 85:46fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mansoor Ahmed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moritz against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Men finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
