GER Moritz Berning
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
967th of 2,053 Doubles Men (faster than 52%). Against the 37 who finished around 1:15:56: most time gained on burpee broad jump (0:46), most lost on the eight runs (4:33). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:52 | faster than 54% |
| SkiErg: | 4:05 | 3:59 | faster than 36% |
| Run 2: | 5:19 | 5:19 | faster than 49% |
| Sled push: | 2:00 | 1:54 | faster than 38% |
| Run 3: | 6:13 | 5:39 | faster than 27% |
| Sled pull: | 2:47 | 3:13 | faster than 77% |
| Run 4: | 6:27 | 5:39 | faster than 21% |
| Burpee broad jump: | 2:28 | 3:21 | faster than 90% |
| Run 5: | 6:39 | 5:48 | faster than 22% |
| Row: | 4:05 | 4:26 | faster than 88% |
| Run 6: | 6:27 | 5:44 | faster than 24% |
| Farmers carry: | 1:44 | 1:40 | faster than 41% |
| Run 7: | 6:38 | 5:42 | faster than 20% |
| Sandbag lunges: | 3:01 | 3:48 | faster than 86% |
| Run 8: | 5:19 | 4:59 | faster than 38% |
| Wall balls: | 3:47 | 4:23 | faster than 86% |
| Roxzone: | 6:23 | 6:26 | faster than 51% |
| Runs (8 km) | 47:45 | 44:03 | faster than 31% |
| Stations (8) | 23:57 | ||
| Finish | 1:18:02 | 1:18:48 | 967th of 2,053 · faster than 52% |
1,716th of 4,143 Open Men (faster than 58%). Against the 126 who finished around 1:22:13: most time gained on wall balls (1:27), most lost on the eight runs (2:02). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:29 | faster than 47% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 3:53 | 3:48 | faster than 43% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 4:12 | 4:02 | faster than 40% |
| Sled pull: | 3:51 | 4:20 | faster than 70% |
| Run 4: | 4:03 | 4:03 | faster than 50% |
| Burpee broad jump: | 5:25 | 5:39 | faster than 56% |
| Run 5: | 4:25 | 4:11 | faster than 38% |
| Row: | 4:24 | 4:49 | faster than 90% |
| Run 6: | 4:15 | 4:07 | faster than 43% |
| Farmers carry: | 2:23 | 2:16 | faster than 43% |
| Run 7: | 4:13 | 4:10 | faster than 47% |
| Sandbag lunges: | 4:59 | 5:20 | faster than 60% |
| Run 8: | 6:14 | 6:06 | faster than 46% |
| Wall balls: | 5:06 | 7:00 | faster than 86% |
| Roxzone: | 14:45 | 13:57 | faster than 39% |
| Runs (8 km) | 34:44 | 34:04 | faster than 45% |
| Stations (8) | 33:22 | ||
| Finish | 1:22:46 | 1:26:03 | 1716th of 4,143 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Michael Alexander Kurk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Moritz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Moritz: faster than |
|---|---|
| Ski | 79% |
| Push | 74% |
| Pull | 71% |
| BBJ | 56% |
| Row | 91% |
| Carry | 43% |
| Lunges | 61% |
| Wall balls | 87% |
| Roxzone | 40% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Moritz beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Moritz's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:54 faster); weakest: Roxzone (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moritz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moritz: 34:46 running, 33:22 at the stations and 14:45 in the roxzone; the longest station was the burpee broad jumps (5:25).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Moritz | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:29 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 3:53 | 3:48 |
| Sled push | 2:56 | 3:20 |
| Run 3 | 4:12 | 4:02 |
| Sled pull | 3:51 | 4:20 |
| Run 4 | 4:03 | 4:03 |
| Burpee broad jump | 5:25 | 5:39 |
| Run 5 | 4:25 | 4:11 |
| Row | 4:24 | 4:49 |
| Run 6 | 4:15 | 4:07 |
| Farmers carry | 2:23 | 2:16 |
| Run 7 | 4:13 | 4:10 |
| Sandbag lunges | 4:59 | 5:20 |
| Run 8 | 6:14 | 6:06 |
| Wall balls | 5:06 | 7:00 |
| Roxzone | 14:45 | 13:57 |
| Finish | 1:22:46 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
