Morika Richmond
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:32:55 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Morika Richmond, Jenni Panakiwhole field → | Pro Doubles Women · team 30-39 | 1:32:55 | 97th of 10947th of 55 aged 30-39 | 43:25 | 35:56 | 13:38 | View results | See splits Hide splitsSkiErg4:55faster than 1%Sled push3:10faster than 9%Sled pull6:40faster than 4%Burpee broad jump4:26faster than 27%Row5:17faster than 11%Farmers carry2:00faster than 37%Sandbag lunges4:22faster than 40%Wall balls5:06faster than 13%Runs (8 km)43:25faster than 34%Roxzone13:38Run 16:41faster than 31%Run 24:55faster than 32%Run 35:06faster than 41%Run 45:07faster than 42%Run 55:09faster than 41%Run 65:11faster than 37%Run 75:15faster than 40%Run 86:05faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jenni Panaki1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 109 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morika against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:34 against the typical Pro Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
