USA Morgan Wallace
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,152nd of 2,675 Open Women (faster than 56%). Against the 80 who finished around 1:39:00: most time gained on sled pull (1:49), most lost on burpee broad jump (1:03). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:49 | faster than 45% |
| SkiErg: | 5:30 | 5:30 | faster than 50% |
| Run 2: | 5:58 | 5:59 | faster than 50% |
| Sled push: | 2:36 | 2:56 | faster than 72% |
| Run 3: | 6:16 | 6:20 | faster than 52% |
| Sled pull: | 4:05 | 5:56 | faster than 95% |
| Run 4: | 6:10 | 6:20 | faster than 55% |
| Burpee broad jump: | 8:08 | 7:12 | faster than 36% |
| Run 5: | 6:28 | 6:24 | faster than 47% |
| Row: | 5:42 | 5:43 | faster than 51% |
| Run 6: | 5:55 | 6:21 | faster than 64% |
| Farmers carry: | 2:15 | 2:14 | faster than 49% |
| Run 7: | 6:00 | 6:17 | faster than 59% |
| Sandbag lunges: | 5:36 | 5:48 | faster than 54% |
| Run 8: | 6:11 | 6:02 | faster than 45% |
| Wall balls: | 7:23 | 7:22 | faster than 49% |
| Roxzone: | 9:04 | 9:09 | faster than 51% |
| Runs (8 km) | 47:51 | 48:49 | faster than 54% |
| Stations (8) | 41:15 | ||
| Finish | 1:38:06 | 1:41:26 | 1152nd of 2,675 · faster than 56% |
1,458th of 5,716 Doubles Women (faster than 74%). Against the 173 who finished around 1:24:57: most time gained on wall balls (0:35), most lost on the eight runs (1:25). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:35 | faster than 64% |
| SkiErg: | 4:29 | 4:51 | faster than 87% |
| Run 2: | 5:36 | 6:07 | faster than 72% |
| Sled push: | 1:52 | 1:58 | faster than 63% |
| Run 3: | 5:39 | 6:25 | faster than 78% |
| Sled pull: | 3:29 | 4:12 | faster than 85% |
| Run 4: | 6:06 | 6:35 | faster than 66% |
| Burpee broad jump: | 4:25 | 4:27 | faster than 51% |
| Run 5: | 6:28 | 6:49 | faster than 60% |
| Row: | 5:09 | 5:18 | faster than 63% |
| Run 6: | 6:14 | 6:41 | faster than 64% |
| Farmers carry: | 2:08 | 2:06 | faster than 47% |
| Run 7: | 6:01 | 6:41 | faster than 71% |
| Sandbag lunges: | 3:52 | 4:08 | faster than 62% |
| Run 8: | 7:40 | 8:26 | faster than 66% |
| Wall balls: | 3:47 | 4:46 | faster than 93% |
| Roxzone: | 6:09 | 7:46 | faster than 77% |
| Runs (8 km) | 49:55 | 54:40 | faster than 69% |
| Stations (8) | 29:11 | ||
| Finish | 1:25:10 | 1:35:05 | 1458th of 5,716 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Amelia Wellings1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Morgan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Morgan: faster than |
|---|---|
| Ski | 50% |
| Push | 72% |
| Pull | 96% |
| BBJ | 37% |
| Row | 51% |
| Carry | 49% |
| Lunges | 55% |
| Wall balls | 50% |
| Roxzone | 52% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morgan beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morgan's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:51 faster); weakest: Burpee broad jump (0:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan: 47:55 running, 41:14 at the stations and 9:04 in the roxzone; the longest station was the burpee broad jumps (8:08).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Morgan | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 4:49 |
| SkiErg | 5:30 | 5:30 |
| Run 2 | 5:58 | 5:59 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 6:16 | 6:20 |
| Sled pull | 4:05 | 5:56 |
| Run 4 | 6:10 | 6:20 |
| Burpee broad jump | 8:08 | 7:12 |
| Run 5 | 6:28 | 6:24 |
| Row | 5:42 | 5:43 |
| Run 6 | 5:55 | 6:21 |
| Farmers carry | 2:15 | 2:14 |
| Run 7 | 6:00 | 6:17 |
| Sandbag lunges | 5:36 | 5:48 |
| Run 8 | 6:11 | 6:02 |
| Wall balls | 7:23 | 7:22 |
| Roxzone | 9:04 | 9:09 |
| Finish | 1:38:06 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
