AUS Morgan Ryan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:32 (Melbourne 2024) · Doubles Women 1:27:01 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Minn Tock, Morgan Ryanwhat the whole field did → | Doubles Women · team 30-39 | 1:27:01 | 968th of 1,924 | 50:06 | 23:31 7 of 8 | 13:26 | splitsSkiErg4:32Sled push1:13Sled pull3:48Burpee broad jump—Row4:59Farmers carry1:45Sandbag lunges3:10Wall balls4:04Run 13:43Run 26:05Run 36:19Run 46:29Run 56:44Run 66:34Run 76:35Run 87:41Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:23:32 | top 26% 395/1,536 | 42:55 | 33:50 7 of 8 | 6:50 | splitsSkiErg4:49Sled push1:42Sled pull5:12Burpee broad jump7:11Row5:18Farmers carry2:04Sandbag lunges4:58Wall balls—Run 15:09Run 25:06Run 35:04Run 45:15Run 55:36Run 65:33Run 75:27Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:01 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
