GBR Morgan Pewtner
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:08 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Salima Alam, Morgan Pewtnerwhole field → | Doubles Mixed · team 25-29 | 1:23:08 | 1365th of 2,365313th of 481 aged 25-29 | 45:26 | 33:32 | 4:10† | View results | See splits Hide splitsSkiErg4:32faster than 30%Sled push2:52faster than 11%Sled pull4:25faster than 15%Burpee broad jump4:24faster than 32%Row5:05faster than 26%Farmers carry2:25faster than 38%Sandbag lunges4:04faster than 42%Wall balls5:45faster than 18%Runs (8 km)45:26fastest 45%Roxzone4:10Run 14:55fastest 14%Run 24:52fastest 28%Run 35:48faster than 43%Run 45:30fastest 42%Run 55:38fastest 44%Run 65:42fastest 38%Run 75:03fastest 35%Run 88:02faster than 15%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Salima Alam, Morgan Pewtnerwhole field → | Doubles Mixed · team 25-29 | 1:24:48 | 975th of 1,659236th of 398 aged 25-29 | 44:58 | 32:04 | 7:53 | View results | See splits Hide splitsSkiErg4:34fastest 46%Sled push2:12fastest 46%Sled pull4:44faster than 16%Burpee broad jump4:26faster than 20%Row4:59faster than 27%Farmers carry1:27fastest 3%Sandbag lunges4:01faster than 46%Wall balls5:41faster than 19%Runs (8 km)44:58fastest 49%Roxzone7:53faster than 31%Run 15:07fastest 47%Run 25:17fastest 49%Run 35:45faster than 39%Run 45:41faster than 44%Run 55:57faster than 39%Run 65:45faster than 44%Run 75:24fastest 40%Run 86:05fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Morgan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Madrid 2025 · best of 2 | 2:11 |
| Sled pull | 4:25 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:24 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:59 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Madrid 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:01 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 5:41 | Madrid 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:58 | Madrid 2025 · best of 2 | 45:36 |
| Roxzone | 7:53 | Madrid 2025 | 7:11 |
How to read
Each station's best across Morgan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Salima Alam2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
