USA Morgan Nyquist
5 HYROX results over 2 seasons. Best Open Men time 1:07:06 at Miami 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:42 faster (1:20:48 to 1:07:06).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:09:10 | top 3% 33/1,296 | 32:07 | 30:57 | 6:10 | splitsSkiErg4:19Sled push2:44Sled pull4:23Burpee broad jump3:20Row4:35Farmers carry1:59Sandbag lunges3:53Wall balls5:44Run 12:18Run 24:02Run 34:22Run 44:12Run 54:14Run 64:13Run 74:21Run 84:27Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:07:06 | top 4% 54/1,464 | 33:19 | 29:30 | 4:22 | splitsSkiErg4:23Sled push2:34Sled pull4:09Burpee broad jump3:18Row4:27Farmers carry1:52Sandbag lunges3:36Wall balls5:11Run 14:42Run 23:55Run 34:06Run 44:06Run 54:13Run 64:00Run 74:07Run 84:14Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:09:52 | top 4% 67/1,736 | 34:06 | 30:47 | 5:03 | splitsSkiErg4:27Sled push3:13Sled pull3:32Burpee broad jump3:39Row4:31Farmers carry1:53Sandbag lunges3:37Wall balls5:55Run 12:34Run 24:34Run 34:36Run 44:17Run 54:35Run 64:27Run 74:35Run 84:32Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 30-34 | 1:14:34 | top 17% 251/1,543 | 37:35 | 31:51 | 5:11 | splitsSkiErg4:19Sled push3:00Sled pull3:56Burpee broad jump3:58Row4:38Farmers carry2:02Sandbag lunges4:09Wall balls5:49Run 14:33Run 24:36Run 34:45Run 44:34Run 54:55Run 64:40Run 74:36Run 84:58Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:20:48 | top 27% 551/2,075 | 40:16 | 35:51 | 4:46 | splitsSkiErg4:28Sled push3:07Sled pull4:24Burpee broad jump5:18Row4:50Farmers carry2:05Sandbag lunges4:17Wall balls7:22Run 15:12Run 24:46Run 35:04Run 44:46Run 54:53Run 65:02Run 75:13Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
