Athlete · Open Women · 35-39 ·

CAN

Morgan McKay

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:20:58 (Toronto Oct 2025) · Pro Doubles Women 1:21:06 (Ottawa 2026).

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1:20:58 Open Women time · Toronto Oct 2025 also raced Pro Doubles Women: each has its own best below

top 11% Open Women place · Toronto Oct 2025 105th of 1,013 Open Women finishers there

1:21:06 latest race · Ottawa 2026 best Pro Doubles Women time so far Pro Doubles Women with Mariana ita

Farmers carry strongest segment · Toronto Oct 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:58Toronto Oct 2025 · 1 race Pro Doubles Women1:21:06Ottawa 2026 · 3 races · with Mariana ita

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:06 best 1:21:06 · Ottawa

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026team: Mariana ita, Morgan McKaywhat the whole field did →	Pro Doubles Women · team 30-34	1:21:06	top 50% 52/105	46:45	28:55	5:29	splits SkiErg4:31Sled push2:29Sled pull4:46Burpee broad jump3:06Row4:24Farmers carry1:56Sandbag lunges3:48Wall balls3:55Run 14:49Run 25:36Run 36:17Run 45:47Run 56:07Run 66:03Run 75:58Run 86:11Full report for this race →
Chicago 2025 14 Nov 2025team: Morgan McKay, Mariana Itawhat the whole field did →	Pro Doubles Women · team 30-34	1:21:40	top 42% 95/229	46:52	29:32	5:20	splits SkiErg4:32Sled push2:09Sled pull5:25Burpee broad jump3:45Row4:33Farmers carry1:43Sandbag lunges3:32Wall balls3:53Run 14:08Run 25:28Run 36:19Run 46:11Run 56:08Run 65:58Run 76:18Run 86:26Full report for this race →
Toronto Oct 2025 5 Oct 2025what the whole field did →	Open Women · 35-39	1:20:58	top 11% 105/1,013	41:54	33:21	5:48	splits SkiErg5:11Sled push2:46Sled pull3:34Burpee broad jump5:42Row5:02Farmers carry1:32Sandbag lunges3:52Wall balls5:42Run 13:57Run 25:17Run 35:20Run 45:25Run 55:43Run 65:23Run 75:43Run 85:10Full report for this race →
Toronto Oct 2025 4 Oct 2025team: Mariana Ita, Morgan McKaywhat the whole field did →	Pro Doubles Women · team 30-34	1:25:57	top 48% 71/150	51:00	27:58	7:03	splits SkiErg4:54Sled push2:21Sled pull4:06Burpee broad jump3:05Row4:34Farmers carry1:34Sandbag lunges3:16Wall balls4:08Run 14:31Run 25:39Run 36:48Run 46:25Run 56:48Run 66:31Run 76:26Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto Oct 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Morganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 58%

Sled pull faster than 99%

Burpee broad jump faster than 68%

Row faster than 93%

Farmers carry faster than 99%

Sandbag lunges faster than 91%

Wall balls faster than 77%

Roxzone faster than 88%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:08 faster

Sled pull 2:38 faster

Burpee broad jump 0:51 faster

Row 0:37 faster

Farmers carry 0:43 faster

Sandbag lunges 1:23 faster

Wall balls 1:29 faster

Roxzone 1:44 faster

Runs (8 km) 8:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Morgan against the typical Open Women finisher

Morgan1:20:58

3:575:115:172:465:203:345:255:425:435:025:231:325:433:525:105:425:48

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown