Athlete · Open Men · 40-44 ·

NZL

Morgan Gray

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:17 (Sydney 2025) · Doubles Men 1:11:45 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:17 Open Men time · Sydney 2025 also raced Doubles Men: each has its own best below

top 48% Open Men place · Sydney 2025 1001st of 2,104 Open Men finishers there

1:11:45 latest race · Auckland 2026 best Doubles Men time so far Doubles Men with Dwayo Fox

Sandbag lunges strongest segment · Sydney 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:17Sydney 2025 · 1 race Doubles Men1:11:45Auckland 2026 · 2 races · with Dwayo Fox

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:00 best 1:11:45

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Dwayo Fox, Morgan Graywhat the whole field did →	Doubles Men · team 40-44	1:11:45	top 28% 206/745	42:09	25:08	4:32	splits SkiErg3:50Sled push1:38Sled pull2:57Burpee broad jump3:01Row4:38Farmers carry1:38Sandbag lunges3:05Wall balls4:21Run 15:12Run 24:35Run 35:06Run 45:08Run 55:18Run 65:22Run 75:31Run 86:01Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 40-44	1:21:17	top 48% 1001/2,104	40:08	33:12	8:02	splits SkiErg4:21Sled push2:07Sled pull4:47Burpee broad jump5:06Row4:39Farmers carry1:58Sandbag lunges4:15Wall balls5:59Run 14:13Run 24:21Run 34:52Run 44:48Run 55:03Run 65:01Run 75:08Run 86:46Full report for this race →
Auckland 2025 1 Feb 2025team: Dwayne Fox, Morgan Graywhat the whole field did →	Doubles Men · team 40-49	1:20:43	top 50% 180/360	48:49	25:22	6:47	splits SkiErg4:09Sled push1:15Sled pull2:51Burpee broad jump3:43Row4:52Farmers carry1:30Sandbag lunges3:07Wall balls3:55Run 16:08Run 25:37Run 35:54Run 46:11Run 56:22Run 66:21Run 76:13Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Morganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 68%

Sled pull faster than 41%

Burpee broad jump faster than 58%

Row faster than 52%

Farmers carry faster than 69%

Sandbag lunges faster than 82%

Wall balls faster than 56%

Roxzone faster than 59%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:12 faster

Sled pull 0:14 slower

Burpee broad jump 0:17 faster

Row level

Farmers carry 0:11 faster

Sandbag lunges 1:02 faster

Wall balls 0:17 faster

Roxzone 0:23 faster

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Morgan against the typical Open Men finisher

Morgan1:21:17

4:134:214:212:074:524:474:485:065:034:395:011:585:084:156:465:598:02

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown