Athlete · Doubles Mixed · team U29 ·

AUS

Morgan Fitzgerald

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:50 at Sydney 2024.

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Doubles Mixed time1:27:50Sydney 2024

Doubles Mixed place327thof 438 · Sydney 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 63% of Doubles Mixed at Sydney 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2024 27 Jul 2024team: Morgan Fitzgerald, James Smithwhole field →	Doubles Mixed · team U29	1:27:50	327th of 438143rd of 179 aged U29	50:37	29:06	8:12	View results	See splits Hide splits SkiErg4:13fastest 37%Sled push1:59faster than 23%Sled pull4:06faster than 41%Burpee broad jump3:32faster than 36%Row4:48faster than 27%Farmers carry2:03faster than 15%Sandbag lunges3:59faster than 46%Wall balls4:26faster than 41%Runs (8 km)50:37faster than 27%Roxzone8:12faster than 7%Run 14:36faster than 28%Run 27:00faster than 6%Run 36:13faster than 31%Run 46:03faster than 39%Run 56:42faster than 24%Run 66:06faster than 40%Run 76:15faster than 36%Run 87:47faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

James Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2024, against 438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Morganedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 23%

Sled pull faster than 42%

Burpee broad jump faster than 36%

Row faster than 27%

Farmers carry faster than 15%

Sandbag lunges faster than 47%

Wall balls faster than 41%

Roxzone faster than 7%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:14 slower

Sled pull 0:09 slower

Burpee broad jump 0:20 slower

Row 0:14 slower

Farmers carry 0:18 slower

Sandbag lunges 0:05 slower

Wall balls 0:10 slower

Roxzone 2:50 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Morgan against the typical Doubles Mixed finisher

Morgan1:27:50

4:364:137:001:596:134:066:033:326:424:486:062:036:153:597:474:268:12

Typical Doubles Mixed1:19:10

4:194:175:291:455:483:575:503:126:004:345:531:455:553:546:544:165:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:50 against the typical Doubles Mixed finisher at Sydney 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up